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Although hair is not essential to life, it is of sufficient cosmetic concern to provoke anxiety in anyone when it starts thinning, falling, or disappearing. To a woman, the sight of a comb or brush covered with lost hair can cause intense mental strain. Hair is formed in minute pockets in the skill called follicles.

An upgrowth at the base of the follicle, called the papilla, actually produces hair when a special group of cells turn amino acids into keratin, a type of protein of which hair is made. The rate of production of these protein 'building blocks' determines hair growth. The average growth rate is about 1.2 cm per month, growing fastest on women between fifteen to thirty years of age.

Symptoms
The main symptoms of male hair loss (or any hair loss for that matter) are pretty easy to spot. You will notice that your hair may start to fall out with very simple tasks that your perform. For example, your hair could fall out while you are combing it. Normally, these are signs that are hard to miss. Of course, everyone's hair does fall out every day, but there is a limit to how much that it should fall out. If you think that your hair is falling out too fast, then you should go see a doctor.

Home remedies for hair loss

  1. The Indian gooseberry has been showing great results treating hair loss. For this, oil containing Indian gooseberry will be great to use.
  2. Lettuce is another great home remedy for treating hair loss. A mixture of lettuce and spinach juice is considered to help the growth of hair if taken up to ½ liter a day.
  3. Another great home remedy for hair loss is Amaranth. Its fresh leaves juice should be applied to the hair and this can help growing new hairs.
  4. An application of coconut milk over the scalp will be helpful treating hair loss. You can take coconut milk and then massage it into the hair roots. It nourishes the hair and promotes the hair growth.
  5. The most valuable home remedy for hair loss is using seeds of lime and black pepper. Ground it together and then make it into fine paste. Use this paste as an application on the patches. This might irritate but simultaneously it stimulates the hair growth and promotes the hair follicles to grow firm hairs.
  6. The leaves of the tree margosa will be useful treating hair loss. It should be used as a decoction. This will stop hair from falling and will stabilize them into their roots. It also kills the hair lice.
    Other preventive home remedies for hair loss

Hair loss can further be prevented by consuming a healthy and well-balanced diet with generous amount of seeds, nuts, grains, vegetables and fruits augmented by milk, vegetable oils, honey, wheat germ, yeast and liver. This is one of the best diet for hair loss.

Proper hygiene should also be observed in preventing hair loss. A combination of all good nutrition, hygienic practices and a dose of home remedies can go a long way in preventing or treating hair loss.

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