Apples Protects your heart prevents constipation Blocks diarrhea Improves lung capacity Cushions joints
Apricots Combats cancer Controls blood pressure Saves your eyesight Shields against Alzheimer's Slows aging process
Artichokes Aids digestion Lowers cholesterol Protects your heart Stabilizes blood sugar Guards against liver disease
Avocadoes Battles diabetes Lowers cholesterol Helps stops strokes Controls blood pressure Smoothes skin
Latest Articles
Health & Beauty
Foods that Heal
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New Skin-Care with Natural Ingredients
Give your skin some health food with products containing mushrooms, grapefruit, and other garden ingredients
Pomegranate
The hundreds of ruby-colored seeds inside pomegranates were once thought to symbolize fertility, and given the fruit's proven powers as a strong antioxidant, it has given birth to a huge number of products, including designer juice and high-end skin-care creams.
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Home Remedies for SWEATY PALMS
If your palms sweat more than a stool pigeon under police interrogation, you have a condition that doctors know as hyperhidrosis--excess sweating of your palms. In nonmedical language, you might call it just plain embarrassing. But here's how to get quick, hands-on relief.
"Shock" yourself dry. "The best treatment out there is a low-level electrical current called iontophoresis," according to Norman Levine, M.D., chief of dermatology at the University of Arizona College of Medicine Health Sciences Center in Tucson. Dr. Levine recommends a device called the Drionic that administers the low-level current.
What is cancer?
What is cancer? Cancer is a disease of cells.
It is an abnormal growth of cells which tend to proliferate in an uncontrolled way and, in some cases, to metastasize(spread).
Cancer is also called malignancy.
A cancerous growth or tumor is sometimes referred to as a malignant growth or malignant tumor.
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Get a great body in 5 steps
Here are some interesting exercises that can be done at home easily without any equipment. Also you can do it wherever you want!
Do one to three sets of each exercise, with eight to 15 repetitions per set.
Step 1: The warm up
Leg lifts: Stand with your feet apart at hip width. Place your hands on your hips. Bend both knees slightly and shift most of your weight onto your left leg.
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Information on Thyroid Gland
The thyroid is one of the largest endocrine glands in the body. This gland is found in the neck inferior to (below) the thyroid cartilage (a.k.a. the Adam's apple in men) and at approximately the same level as the cricoid cartilage. The thyroid controls how quickly the body burns energy, makes proteins, and how sensitive the body should be to other hormones.
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Helpful Tips on Eye Care
With so many of us spending lots of time in front of the computer every day it comes to no surprise that research is showing a rise in visual problems. What can one do? First, it’s important to find out how you can protect your eyes through eye health exams and by making a few minor changes in your computer viewing habits.
Here are some helpful Eye Care Tips -
Positioning is everything
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Know Your Nervous System - Informative
Nervous system
1. A newborn baby's brain grows almost 3 times during the course of its first year.
2. The left side of human brain controls the right side of the body and the right side of the brain controls the left side of the body.
3. A New born baby loses about half of their nerve cells before they are born.
4. As we get older, the brain loses almost one gram per year.
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10 tips for good night's sleep
10 tips for good night's sleep Stick to a schedule. Erratic bedtimes do not allow for your body to align to the proper circadian rhythms. Mum was right when she set a time we always had to go to sleep as kids. Also, make sure you try to keep the same schedule on weekends too, otherwise the next morning, you'd wake later and feel overly tired.
Home Remedies for RUBELLA ::: GERMAN MEASLES
RUBELLA (German Measles)
Commonly called German measles, rubella is an acute, mildly contagious viral disease that produces a distinctive rash and lymphadenopathy.
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