Articles Tagged with Headache nausea

A Headache is defined as a pain in the head or upper neck. It is one of the most common locations of pain in the body and has many causes.

Causes of Headache
Tension headaches can be triggered for a variety of reasons. Some of the more common causes are:
1. Caffeine: this causes blood vessels to dilate, which increases tension around the head. A recommendation is to try to limit your coffee intake to at most 2 cups per day.
2. Tyramine: this is a compound that is suspected of causing headaches in some people. Foods that are high in tyramine include chocolate, smoked/cured meat, doughnuts, breads, sugar, yogurt, caffeine, and red wine.
3. Chewing Gum: the repetitive chewing motion can lead to tension headaches since it causes your muscles to tighten.
4. Bright lights: this can lead to squinting and eyestrain, which then leads to a tension headache. Try to wear sunglasses when outdoors, and take regular breaks if you spend a lot of time in front of a computer screen.
5. Stress: this is a leading cause of both tension headaches and migraines. Try to reduce stress levels using deep breating or Yoga.

Headache is a common problem, specially among the working crowd. Headache is caused due to several factors, but we can put it under three broad categories –

Migraine is a very painful type of headache. The pain is described in various ways by the patients as splitting, throbbing, excruciating etc. Migraine can also be accompanied by nausea and vomiting. Migraine can be precipitated by a multitude of factors which include "Anxiety, Stress, Lack of food or sleep, Exposure to light and Hormonal changes".

It was thought before that Migraine is caused by the opening and narrowing of blood vessels in the head. Medicines can help prevent Migraine attacks or help relieve symptoms of attacks when they happen. For many people, treatments to relieve stress can also help.

Causes of Headache

Headache is one of the most frequent of human discomforts. In today’s life headache is a regular feature. Most of the times a headache is more of a nagging nuisance than an indicator of a serious problem. But, in some cases the headache does warrant more serious attention as it can be the indicator of some significant problem.

Types of Headache

Migraine

Migraine is not just a bad headache. In fact, some people get migraine without any headache at all! The cause of migraine is still a mystery. The research to date seems to indicate that migraine is a neurological disease based on an inherited genetic abnormality.

Sinus headache

Headache is one of the most frequent of human discomforts. In today’s life headache is a regular feature. Most of the times a headache are more of a nagging nuisance than an indicator of a serious problem. But, in some cases the headache does warrant more serious attention as it can be the indicator of some significant problem.

Causes of Headache or Migraine

1. Migraines – It usually occurs on one side of the head due to abnormal expansion and contraction of the blood vessels in and around the brain. It starts with a distortion in the vision. Environmental changes (changes in weather, strong odors and glaring lights), emotional factors, substances in foods and hormonal changes are factors that can aggravate migraine.

2. Depression Headaches – They are persistent, muscle-contraction headache that are accompanied by suicidal thoughts, sleeplessness and lethargy.

Headache is an ordinary ailment found in the society today. Almost everybody suffers from it at one point or the additional. Generally, tension headaches are established in people. This occurs when prolonged tension produces a reduction of the muscles in the back of the neck. The extra kinds of headache are migraine and cluster headache.

While the former is the hereditary condition and occurs due to inheritance, the latter is the recurring types and occurs for days and months at a stretch. The most normal symptoms of headache are aches and tightness around head, behind the eyes, and neck, depression or excitation and blurring of visions.

There are number of causes due to which headache is caused. Several of them are allergy, emotional stress and tension, eye strain, high blood pressure or low blood sugar, exposure to extreme temperatures, etc. headaches may be mild or chronic.

Home Remedies for Headache