Joint pain may occur due to muscle fatigue and strains. Muscles are responsible for joints to move; the two bones of joint are extended and bend by the contraction and expansion of muscles. Due to any injury, over use, or infection muscles may get swollen or infected which causes pain in the joint.
Useful Natural Remedies
Roots of Ashwagandha are very effective in treating chronic rheumatoid arthritis.
Ginger roots lower the production of prostaglandins and leukotrienes those are responsible for the pain and inflammation in arthritis.
Extracts of the herb Boswelia reduces the inflammation and pain. It eases out the stiffness in joints and helps in improving the blood circulation to the joints.
Massaging properly a mixture of essential oils of Juniper, Lavender, sage, Rosemary, Thyme, garlic with olive oil in the proportion of 1:10 provides quick relief from the joint pains.


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