Most people pay the consequences for exceeding the consumption of the delicious dishes offered during the celebrations December since they experience stomach upset and gain a few pounds. How can I overcome temptation?
During the celebrations of Christmas and New Year is common to forget the famous saying: "The food is central to breakfast like a prince, and dinner, eat as bourgeois as a beggar", but without realizing fall into excesses, all the time unlimited tasted succulent stews.
Who would pass the bill?, No doubt the digestive system, which endured several days greasy dishes, lots of sweets and alcoholic beverages in bulk, therefore, responds to the "aggression" by pain, heartburn, gas and diarrhea. But that's not all, as also "hand charge you" to our body because it gave no chance to properly digest and eliminate fat, so there is no other choice but to store them in different parts of our figure.