The solution for Hair loss Treatment

Dr.Charles May 15, 2012

If you start searching for your hair floating in the shower after washing or if you find that your comb more hair than your head, there is a very good chance that you are faced with the problem of hair loss. If the stress, the lack of a balanced diet, irregular sleep, or the wrong choice for hair care has landed you in excessive hair loss, you probably
have a cure for this problem.

On the other hand, if you are genetically predisposed to hair loss, you want your fingers crossed, because hair loss can strike at any day. However, you can prevent hair loss in both cases, all or at least reduce the number of filaments off. Here in this article, we presented a number of valid solutions to prevent hair loss.

The solution for hair loss

  • Excessive use of hair dyes, hair dryer and curling iron can exacerbate the problem of hair loss leading to baldness. So do not use these products on a regular basis as you face the problem of excessive hair loss.
  • If you color  hair on a regular basis, do not forget to blow a hole of at least 6 to 8 weeks between each session exit. This prevents hair loss. Let your hair  go gray naturally. In the end, the best sport gray hair than the hair loss!
  • Tight hairstyles such as braids, buns and ponytails can cause hair loss. The best way to prevent hair loss is the easy acceptance of her hair.
  • Hair follicle are made of protein. It is therefore desirable to have a diet high in protein. Including protein rich foods like low fat cheese, eggs, almonds, beans, cabbage, fish, seafood and yogurt in your diet. Soy milk and tofu smart additions to the diet because they are rich in proteins.
  • Calcium is another important nutrient for strengthening the hair follicles in the scalp and roots. So, include foods rich in calcium in your diet.
  • Next you need a balanced diet and healthy sleep. Do not compromise with  the seven hours of sleep, because an irregular sleep is one of the main  causes of hair loss. So make sure you get enough sleep, and time.
  • Hair Care must be carefully chosen because they directly affect the growth of hair. Never use harsh shampoos, conditioners and styling products, because they have a negative effect on hair growth due to prolonged use have. If this product causes hair loss, visit a dermatologist, and some products suitable for your hair.
  • Alcohol and tobacco are the underlying causes of most problems of hair loss. So, stop habits such as smoking and alcohol consumption.
  • Some medications can also cause hair loss. Therefore, ask your doctor if a medication causes severe hair loss.
  • Try hair care products containing organic ingredients such as herbs to use them. Since these products are less harsh chemicals, they often suggest to people suffering from hair loss problem.

Read more on Baldness Treatment and Home Remedies for Hair care