Acne is a skin disorder that creates inflammation and dense 'pimples' on the skin, when natural oils produced by the skin get clogged in your pores.
It is believed that an increasing level of testosterone and natural oils in the body is largely responsible for the creation of acne, which usually happens during teenage years and in some cases even as you get older. Genetic factors also have an influence.
Natural Treatments for Acne
Tea Tree oil - is effective in treating Acne because it contains properties that fight bacteria. Remember, bacteria are often the cause of Acne. There is little side effect from the use of Tea Tree oil.
Zinc and Vitamin A - Both have the ability to repair and promote healthy skin, and zinc is able to restore hormonal imbalances. Aloe Vera Gel - This gel is very soothing and has anti-bacterial and anti-inflammation properties. It is therefore an effective natural treatment against Acne.
Changing your Diet - increasing your consumption of high-fiber foods will help you clean out your digestive tract. These include fruits and vegetables, cereals, and wholegrain food. Also, decrease you consumption of fried food, drugs, and alcohol, because taking these will certainly counter your efforts!
The first step to clearing acne - Live your life the right way It is believed that if you have a healthy lifestyle, at most you will only have light acne condition. If you get this done and live healthily, I am sure you are able to cure your acne in no time at all. Start exercising frequently. Avoid junk foods and eat more fruits and vegetables. This lesson took me more than 8 years to learn it. This single bit of advice I can give you is the best you can receive on acne and health.
Wash your face properly.
Cleanse your face properly. Do not wash your face more than twice a day. Exceed this and you stand a chance to irritate your skin.
Aloe vera is really good for your acne condition. Use aloe vera mask frequently. Try aloe vera out, you won't regret it.
Acne is a kind of inflammatory disease. Ginger's ingredients possess anti-inflammatory properties that are able to reduce the chances of acne and the swellings and redness cause by acne. For best results, drink only pure ginger juice daily.
Benzoyl peroxide - Not natural, but is really effective
You should consider using benzoyl peroxide to treat your acne. Benzoyl peroxide is one of the most effective acne medications that I have come across. It is cheap and does a better job than most of those expensive medications.
In this article, I have shown you six powerful yet affordable ways to cure your acne. If you are willing to try some of these treatment options, I am sure that you will get some really good results.
Herbs for Acne
• aloe vera, which removes the acne scars and helps fresh skin come in its place
• bergamot heals soars, rashes and acne
• rose extract helps reduce acne inflamations
• camphor reduces pain in the acne as it provide a sort of welcoming numbness
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