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7:T412,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20adrianna%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(294%2C%2061%25%2C%2046%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20A%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E8:Tc08,<p>Amla also know as amalaki, a natural, efficacious and safe herb. It is an antioxidant with the richest natural source of Vitamin C and other anti-oxidant polyphenols like Emblicanins. It helps in protecting cells against free radical damage and thereby helps in the management of premature aging. It provides effective resistance against many diseases especially of the respiratory tract.</p>
<p>It is the most widely used herb, it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) and effectively controls digestive problems, strengthens heart, builds up and sustains defence mechanism, improves eye sight, imparts a natural glow to hair and body and a store house of Vitamin C.</p>
<p>Latin name:  Emblica officinalis, Gaertn<br />
English name:  Indian Gooseberry<br />
Sanskrit / Indian name:  Amalaki<br />
Naturally rich in Vitamin Preparation C with antioxidant activity.<br />
?    The fruit is refreshing, sedative, diuretic and Laxatives, antibacterial, kardiotonotiko, aphrodisiac, antipyretic, antidiabetic, diuretic, stimulant of gastricoLaxatives and intestinal system.<br />
?    The dried fruit is useful in hemorrhage, diarrhea and dysentery.<br />
?    Fruit amia is anabolic, antibacterial and reinforcing the body's defense.<br />
?    They apochremptikes, cardiac, antipyretic, antioxidant, antibiotic and anti-emetic actions.<br />
Indian gooseberry denotes that it is indigenous to India. Though all parts of the tree have medicinal value, it is the fruit which constitutes the main drug. Charaka has specifically mentioned it as a great rasayana that helps protect people from disease and keeps away the manifestations of premature ageing.</p>
<p>Naturally extracted Amla has been prepared using only the finest quality of fruits grown in the pristine environment of the lower Himalayan range of mountains, a potential land for any herb. Morpheme Amala is free from color, yeast, gluten, wheat, corn, dairy products or any other artificial additives. Morpheme is global leader in scientifically validated herbal supplements.</p>
<p>Overall benefits of Amla in the body:<br />
* Enhances food absorption<br />
* Enhances fertility and memory<br />
* One of the best herbs for diabetes<br />
* Powerful skin and hair rejuvenator<br />
* Eye and liver toner<br />
* Restores stomach and intestinal digestive enzymes<br />
* Supports heart and lungs<br />
* Reduces body heat and/or weight naturally</p>
<p>Amla C herb - Natural Vitamin C, KEY BENEFITS OF AMLA:<br />
* Amla contains the highest amount of Vitamin C in natural form.<br />
* Amla is referred to in historic texts as an herb that promotes longevity and induces nourishment.<br />
* Amla's reputation is supported by scientific studies confirming its immunity-boosting properties.<br />
* Amla has been a very important herb in Ayurveda.</p>
<p>Read more on <a href="http://www.ayurvedicherbalcure.com/Herbs/amalaki-amla.html">benefits of Amla</a> to <a href="http://www.herbalcureindia.com/swami-ramdev/divya-amla-churna.htm">boost immune system</a>.</p>5:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"Benefits of Amla Herb"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$7","alt":"adrianna"}],["$","a",null,{"href":"/author/adrianna_73562924777878","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"adrianna"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"3 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Sat Mar 27 2010","className":"text-gray-500 dark:text-gray-400","children":"Mar 27, 2010"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$8"}}]}],"$L9","$La"]}]}]}]
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