Joint pain is one of the commonly found health disorders seen among old age people. Today, lots of supplements are easily available for the treatment of painful joints. Choosing the right and best one among thousands of products is not an easy task. So before buying the product, it is better to know their features and effects. Causes for joint pain may not be unique always.
It varies from person to person and time to time depending on versatile parameters like age, disease and nature of work. Leading a healthy lifestyle with proper medications, diet and exercises is the best preventive measure for reducing the risk of joint pain. Now, let's see the details of some of the best known supplements used for relieving joint pain.
MSM or methylsulfonylmethane is one of the important joint supplements used for the treatment of joint pain. This natural supplement is relatively safe and side effect free. It helps in giving healthy, flexible ligaments and alleviates all discomforts due to arthritis or painful joints. This organic source of sulphur is one among the widely suggested joint supplements by physicians.
Chondroitin, a chondrin derivative is another joint supplement commonly used for the treatment of arthritis. It is a key ingredient in cartilage tissues that cushions the joints. Today, chondroitin is commonly available in the form of tablets. Intake of dietary supplements of chondroitin alleviates pain and repairs the damage in cartilage.
Glucosamine is an important amino acid best known in the list of joint supplements. Intake of glucosamine supplement helps in the growth and formation of cartilages. Seashell is one of the best examples rich in glucosamine. This naturally occurring amino acid is also known in the name of chitosamine. Most of the glucosamine joint supplements available in the market are made from shellfish covering.
Some patients may be allergic to shells of sea fishes, so it is recommended to seek the advice of a doctor before adding these supplements to your diet. Combination supplements of glucosamine and chondroitin are other best joint supplements used for reducing joint pain. Swanson glucosamine, chondroitin and msm tablets, Doctor's best glucosamine, chondroitin and msm capsules and GNC triflex-glucosamine, chondroitin and msm are some of the best examples for combination joint supplements products.
Chapparral or larrea mexicana is a best joint herbal supplement used for the treatment of joint pain. Chapparral is a shrub mainly seen in the parts of Mexico and California. Leaves and stem of chapparral are mainly used for the production of joint supplements.
This plant belonging to zygophyllaceea family is also well known for anti-inflammatory and antioxidant properties. Today, chaparral is widely available in the market as leaf powders, tincture or as tea. Turmeric, a perennial herb mainly cultivated in India, Indonesia and China is another best joint supplement suggested for pain due to joint problems.
Turmeric acts as a powerful antioxidant, anti-arthritic, anti-inflammatory and anticoagulant medicine. Curcumin, an active ingredient is responsible for its therapeutic properties. Cetyle myristloeate, SAM-e, white willow, soy isoflavones, garlic, wheatgrass, acai, copper, bromelain, ginger root and cat's clow are other best joint supplements commonly used for relieving joint pains.
Login to add comments on this post.