Eyes provide us sight, without which life would lose most of its meaning. But at the same time, eyes are constantly exposed to the external environment.
Almost everyone in the world overworks their eyes, due to which several eye problems occur. The list of problems that occur with the eyes is almost endless. But even then, are we taking adequate care of our eyes? This article provides some valuable tips on care of the eyes.
Some common eye problems are:- Cataract Conjunctivitis Glaucoma Myopia or eye Sty.
Cause: Cataract disease is causes by several reasons such as swollen on eyes for long time, any problem in the structure of eye, injury in eye, things look black, split screen to eye, any serious vision defect, diabetes, arthritis, artery disease, kidney inflammation, over consumption of quinine, hemorrhoids Etc…
Types of cataract: Cataract is generally of two types:
- Soft: Color of soft cataract is blue and can be occur between births to 30-35 ages.
Hard: Generally hard cataract is occurring in old age and color of your eyes becomes blurs and yellow. According to Ayurveda cataract is six types:
- Wajt cataract
- Kfj cataract
- Pittj cataract
- Snnipatj cataract
- Rktj cataract
- Primlamin cataract
Home Remedies for Common Eye Problems Prepare a mixture of equal proportions of aniseed powder and coriander seed powder. Mix it with an equal weight of unrefined sugar. Take it in doses of 12 grams every morning and evening. It is beneficial for people with cataract.
For people with weak eyesight, taking a mixture of the juices of raw parsley and carrots in a glassful amount everyday will provide great benefits.
Mix one part of sugar with three parts of coriander. Grind them into a fine powder and put this mixture in boiling water. Keep it covered for one hour. Then filter it with a clean cloth. Use the filtrate as eye drops. This is an effective treatment for conjunctivitis. Immerse almonds in milk and keep them overnight. In the morning, mix this milk with sandalwood. Apply this on the eyelids. This reduces redness of the eyes due to exertion.
Inhaling the odors of sesame mixed in honey reduces the excessive wateriness of the eyes. Take two small pieces of cardamom. Grind them and dissolve the powder in milk. Boil the milk and drink it at night. This makes the eyes healthier.
- Exercise your eyes in morning every day. Move eyes right-left and up-down at least 10-12 times.
- Cataract patient should eat fresh Wheat bread. Drink Cow’s Milk without sugar. Amla, Fig (Anjeer), Sycamore (Gular) is more beneficial.
- Fresh water splatters in the eyes every morning-evening. Cataract patients should not read in low or too high light.
- Do not intake Dalda Ghee, mixed Oil, Meat, Fish and Egg. Avoid sour and spice Food.
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