Causes And Home Remedies For Improving Eyesight
bud • onHealth & Beauty 8 years ago • 4 min read

Eyesight Weakness is a common problem of the day. Even tender aged school going children may also be seen using spectacles due to weak eyes. Heat and Weakness of brain is a main cause of weak eyesight. Longover and closely watching of TV., continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight.

In maturity, excessive worry and consumption of alcohol also produce weakness of eyes. For averting weakness of eyes caused due to suppressed Common Cold or surplus heat in brain practice of Jala Neti is highly beneficial. Many cases of weak eyesight especially in children and young persons have responded well to Magnetotherapy. Palming and Jala Neti etc. gives considerable benefit. Pure honey if available may be used as part of the diet and also as eye drop.

Weak eyesight is a common problem of the day. Even tender aged school going children may also be seen using spectacles due to weak eyes. It's main symptoms are following:

Seeing hazy or dim from eyes Short sight and Long sight To see the objects of long distance but not able to see the objects nearby or to see the objects nearby but not able to see the objects of long distance Burning in eyes Watering of eyes Heaviness of head during study Persistent Common Cold

Causes: Heat and Weakness of brain is a main cause of weak eyesight. The morbid matter eliminating by means of Common Cold if suppressed by wrong treatment, also adversely effects the eyes. Beside this, longover and closely watching of TV., continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight. In maturity, excessive worry and consumption of alcohol also produce weakness of eyes.

Home Remedies for Eye Care

Mix one part of rose water and one part of lime juice. Store in a bottle and use it as an eye drop. This is very useful home remedy for eye care.

Intake of sufficient amounts of vitamin A is necessary for healthy vision.

Diet for eye care - Eating spinach will help in preventing various eye problems as it contains carotenoid.

Using drops of eyebright herb are also beneficial for the eye conditions.

The consumption of good amount of vitamin C lowers the chances of developing cataracts. Morpheme Amalaki Supplements offers Natural Vitamin C for eye care.

Daily intake of walnut for few days reduces the weakness of the eyes.

Make a mixture of 4 grams of alum powder and 30 grams of rose water. Put 2-3 drops of this mixture in each eye every night to get relief from eyestrain and redness in the eyes. This is good home remedy for eye care.

Fill a green bottle with water and keep it in sunlight for one day, use this water to wash the eyes regularly. This will help in curing myopia.

Diet for eye care - Grind almonds, fennel and sugar candy in equal amounts to form a paste and store it in a glass container. Chew 10 grams of this mixture daily at night with 250 grams of milk. This is the effective method in the treatment of myopia.

For improving eyesight massage the soles and toes of foot with mustard oil daily. This is the effective eye care treatment.

Many bemoan the fact that as we age our eyesight becomes poorer, but few relate this to the simple truth the eye is supported by muscles just like any other part of the body. If you do not keep them in shape they will become weaker; the muscles will lose their tone and become rigid, causing decreased elasticity in the eye which can lead to sight loss. Exercising your eyes regularly will keep them healthy and relieve eyestrain.

The increase in computer-related jobs and free time spent online has also added to many eye problems, which can be greatly aided by keeping your eyes refreshed and exercised. Eye exercises are physical therapy not just for the eye, but also the brain, due to the optic nerve which connects them both. Relieving eye tension will also ease up on your brain strain, in turn, relaxing your entire body.

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