0:{"root":[["$","meta","1",{"property":"csp-nonce","nonce":"f9bd7c21-af3f-4f74-abf4-89c56b8b2b0c"}],"$L1"],"formState":"$undefined","returnValue":"$undefined"}
2:"$Sreact.fragment"
3:I["7ada5cab5be8",[],"Header",1]
4:"$Sreact.suspense"
:HL["/assets/_layout-BzYdn0f6.css","stylesheet"]
1:["$","$2","2",{"children":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","html",null,{"lang":"en","className":"$undefined","children":[["$","head",null,{"children":[["$","meta",null,{"charSet":"UTF-8"}],["$","meta",null,{"name":"viewport","content":"width=device-width, initial-scale=1.0"}],["$","link",null,{"rel":"icon","type":"image/png","href":"/static/icons/apple-icon.png"}],["$","link",null,{"rel":"icon","type":"image/png","sizes":"32x32","href":"/static/icons/favicon-32x32.png"}],["$","link",null,{"rel":"apple-touch-icon","href":"/static/icons/apple-icon.png"}],["$","meta",null,{"name":"theme-color","content":"#1e40af"}],["$","meta",null,{"name":"language","content":"en_US"}],["$","meta",null,{"httpEquiv":"content-language","content":"en_US"}]]}],["$","body",null,{"className":"min-h-screen flex flex-col","children":[["$","$L3",null,{}],["$","main",null,{"className":"main-content grow bg-gray-100","children":["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":[[["$","title",null,{"children":"Cellulite Treatment and Cellulite Reduction Home Remedies | Gleez"}],["$","meta",null,{"name":"description","content":"Cellulite is the lumpy matter resembling cottage cheese that is usually found on the thighs, stomach, and butt."}],["$","meta",null,{"name":"keywords","content":"cellulite, treatment, reduction, home, remedies, cellulite exercises, cellulite removal, cellulite thighs, cellulite treatment, Gleez, privacy, secure productivity"}],["$","meta",null,{"name":"author","content":"Dr. Lee "}],["$","meta",null,{"property":"og:title","content":"Cellulite Treatment and Cellulite Reduction Home Remedies | Gleez"}],["$","meta",null,{"property":"og:description","content":"Cellulite is the lumpy matter resembling cottage cheese that is usually found on the thighs, stomach, and butt."}],["$","meta",null,{"property":"og:type","content":"article"}],["$","meta",null,{"property":"og:url","content":"https://gleez.com/s/cellulite-treatment-and-cellulite-reduction-home-remedies"}],["$","meta",null,{"property":"og:image","content":"/static/og.png"}],["$","meta",null,{"property":"og:image:alt","content":"Cellulite Treatment and Cellulite Reduction Home Remedies"}],["$","meta",null,{"property":"og:site_name","content":"Gleez"}],["$","meta",null,{"property":"og:locale","content":"en_US"}],["$","meta",null,{"property":"article:published_time","content":"2010-10-09T08:30:42.000Z"}],["$","meta",null,{"property":"article:modified_time","content":"2018-12-31T18:03:57.000Z"}],["$","meta",null,{"property":"article:author","content":"https://gleez.com/author/73640838168982"}],[["$","meta","cellulite-exercises",{"property":"article:tag","content":"cellulite exercises"}],["$","meta","cellulite-removal",{"property":"article:tag","content":"cellulite removal"}],["$","meta","cellulite-thighs",{"property":"article:tag","content":"cellulite thighs"}],["$","meta","cellulite-treatment",{"property":"article:tag","content":"cellulite treatment"}]],["$","meta",null,{"name":"twitter:card","content":"summary_large_image"}],["$","meta",null,{"name":"twitter:title","content":"Cellulite Treatment and Cellulite Reduction Home Remedies | Gleez"}],["$","meta",null,{"name":"twitter:description","content":"Cellulite is the lumpy matter resembling cottage cheese that is usually found on the thighs, stomach, and butt."}],["$","meta",null,{"name":"twitter:image","content":"/static/og.png"}],["$","meta",null,{"name":"twitter:image:alt","content":"Cellulite Treatment and Cellulite Reduction Home Remedies"}],["$","meta",null,{"name":"twitter:site","content":"@gleeztech"}],["$","meta",null,{"name":"twitter:creator","content":"@gleeztech"}],["$","link",null,{"rel":"canonical","href":"https://gleez.com/s/cellulite-treatment-and-cellulite-reduction-home-remedies"}],"$L5","$L6","$L7"],"$L8"]}]}],"$L9"]}]]}]]}]
5:["$","meta",null,{"name":"robots","content":"index, follow"}]
6:["$","meta",null,{"name":"googlebot","content":"index, follow, max-snippet:-1, max-image-preview:large"}]
7:["$","script",null,{"type":"application/ld+json","dangerouslySetInnerHTML":{"__html":"{\"@context\":\"https://schema.org\",\"@type\":\"BlogPosting\",\"headline\":\"Cellulite Treatment and Cellulite Reduction Home Remedies\",\"description\":\"Cellulite is the lumpy matter resembling cottage cheese that is usually found on the thighs, stomach, and butt.\",\"image\":\"/static/og.png\",\"author\":{\"@type\":\"Person\",\"name\":\"Dr. Lee \"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"Gleez\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https://gleez.tech/static/logo-512.png\"}},\"datePublished\":\"2010-10-09T08:30:42.000Z\",\"dateModified\":\"2018-12-31T18:03:57.000Z\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https://gleez.com/s/cellulite-treatment-and-cellulite-reduction-home-remedies\"}}"}}]
a:T417,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.%20Lee%20%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(156%2C%2076%25%2C%2056%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20DL%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3Eb:Tfc3,<p>Cellulite is the lumpy matter resembling cottage cheese that is usually found on the thighs, stomach, and butt.</p>
<p>Cellulite is in fact a fancy name for collection of fat that push next to the connective tissue beneath a person's skin, which causes the exterior of the skin to dimple or wrinkle and look lumpy.</p>
<p>Cellulite is one of the biggest evils that for majority of women are facing and they’ve been fighting hard to get rid of cellulite for many years.</p>
<p>Most women have gone through many attempt to at least reduce cellulite or even get rid of cellulite by searching for the best cellulite treatment available.</p>
<p>But sadly, most of the cellulite decrease attempts were futile efforts.</p>
<p>Cellulite is the lumpy, dimpled skins which appear mainly on hips, thighs and buttocks. It is, in fact, the subcutaneous fat deposit or the fat put on the conjunctive tissue under the skin. The fatty dimpled skin appearance is also known as the 'cottage cheese' or 'orange peel' form.</p>
<p><strong>Causes of Cellulite</strong></p>
<p>Cellulite is nothing but an look of dimples and bumps onto the skins generally at larger areas. Most of the people refer this state as appearing like ‘cottage cheese’.</p>
<p>The condition may not harm any body systems but they carry lot of values in beauty industry and in the world of glamour.</p>
<p>Cellulite need not result only to adults but nowadays, we find the condition even in adolescents and children. However, cellulite is widespread in adult women.</p>
<p><strong>Symptoms of Cellulite</strong></p>
<p>Cellulite is those lumpy fat bulges that you can't seem to lose, no matter how much you exercise or diet. In some women, cellulite also has a dimpled or "orange peel" look.</p>
<p>Cellulite is an incredibly common situation. If you have cellulite, you're in good company. - as many as 95% of women have cellulite.</p>
<p>It is more frequent in aging women, although in some cases, girls as early as fourteen starts to enlarge cellulite.</p>
<p><strong>Cellulite Treatment</strong></p>
<p>Cellulite treatment is as diverse as it can get. Water, suction, laser, massage and now there is the electric muscle stimulation.<br />
Electric currents transitory through pads placed on the body cause the muscles to contract and relax on the other hand.</p>
<p>A good work out no doubt to build the muscles, but to what amount it is good for cellulite is really hard to say. Body Brushing removes dead cells from the surface of the skin, manufacture it easy for toxins to be removed.</p>
<p>The new Vibratory Endermatic system for cellulite treatment increases blood circulation, stretches the connective fibers and reduce dimpling of skin.<br />
<strong>Home Remedies for Cellulite</strong></p>
<ol>
<li>
<p>Losing fat helps cure cellulite by decrease fat cells.</p>
</li>
<li>
<p>Eat plenty of fresh fruit and vegetables—low in calories yet packed with nutrients—and drink fruit and vegetable juices.</p>
</li>
<li>
<p>Add about 2 cups of sea salt to warm bathwater and sit in the soothing waters for at least 20 minutes. This is one of the useful home remedies for cellulite.</p>
</li>
<li>
<p>People who are constipated on a usual basis usually have cellulite. Eat plenty of high-fiber foods like green vegetables and grains every day.</p>
</li>
<li>
<p>Drink beverages at room temperature rather than ice-cold. Ice constricts your esophagus and stomach, hindering the flow of digestive enzymes into your stomach</p>
</li>
<li>
<p>Practice healthy eating habits. Chew your food methodically and avoid eating snacks at night.</p>
</li>
<li>
<p>Drink lots of water. Drink at least 8-10 glasses of water.</p>
</li>
<li>
<p>Avoid coffee and smoke cigarettes.</p>
</li>
</ol>
<p>Read more useful <a href="http://www.stherbb.com/weight-loss/cellulite-reduction-body-gel.htm"><strong>Herbal Remedies for Cellulite</strong> </a>. Also know effective <a href="http://www.stherbb.com/how-to-breast-massage.htm"><strong>Breast Massage for Enlargement</strong>.</a></p>8:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"Cellulite Treatment and Cellulite Reduction Home Remedies"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$a","alt":"Dr. Lee "}],["$","a",null,{"href":"/author/dr._lee__73640838168982","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Dr. Lee "}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"3 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Sat Oct 09 2010","className":"text-gray-500 dark:text-gray-400","children":"Oct 9, 2010"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$b"}}]}],"$Lc","$Ld"]}]}]}]
e:T63b,M12.315 2c2.43 0 2.784.013 3.808.06 1.064.049 1.791.218 2.427.465a4.902 4.902 0 011.772 1.153 4.902 4.902 0 011.153 1.772c.247.636.416 1.363.465 2.427.048 1.067.06 1.407.06 4.123v.08c0 2.643-.012 2.987-.06 4.043-.049 1.064-.218 1.791-.465 2.427a4.902 4.902 0 01-1.153 1.772 4.902 4.902 0 01-1.772 1.153c-.636.247-1.363.416-2.427.465-1.067.048-1.407.06-4.123.06h-.08c-2.643 0-2.987-.012-4.043-.06-1.064-.049-1.791-.218-2.427-.465a4.902 4.902 0 01-1.772-1.153 4.902 4.902 0 01-1.153-1.772c-.247-.636-.416-1.363-.465-2.427-.047-1.024-.06-1.379-.06-3.808v-.63c0-2.43.013-2.784.06-3.808.049-1.064.218-1.791.465-2.427a4.902 4.902 0 011.153-1.772A4.902 4.902 0 015.45 2.525c.636-.247 1.363-.416 2.427-.465C8.901 2.013 9.256 2 11.685 2h.63zm-.081 1.802h-.468c-2.456 0-2.784.011-3.807.058-.975.045-1.504.207-1.857.344-.467.182-.8.398-1.15.748-.35.35-.566.683-.748 1.15-.137.353-.3.882-.344 1.857-.047 1.023-.058 1.351-.058 3.807v.468c0 2.456.011 2.784.058 3.807.045.975.207 1.504.344 1.857.182.466.399.8.748 1.15.35.35.683.566 1.15.748.353.137.882.3 1.857.344 1.054.048 1.37.058 4.041.058h.08c2.597 0 2.917-.01 3.96-.058.976-.045 1.505-.207 1.858-.344.466-.182.8-.398 1.15-.748.35-.35.566-.683.748-1.15.137-.353.3-.882.344-1.857.048-1.055.058-1.37.058-4.041v-.08c0-2.597-.01-2.917-.058-3.96-.045-.976-.207-1.505-.344-1.858a3.097 3.097 0 00-.748-1.15 3.098 3.098 0 00-1.15-.748c-.353-.137-.882-.3-1.857-.344-1.023-.047-1.351-.058-3.807-.058zM12 6.865a5.135 5.135 0 110 10.27 5.135 5.135 0 010-10.27zm0 1.802a3.333 3.333 0 100 6.666 3.333 3.333 0 000-6.666zm5.338-3.205a1.2 1.2 0 110 2.4 1.2 1.2 0 010-2.4z9:["$","footer",null,{"className":"bg-gray-900 dark:bg-gray-900","children":["$","div",null,{"className":"mx-auto max-w-7xl px-6 py-4.5 md:flex md:items-center md:justify-between lg:px-8","children":[["$","div",null,{"className":"flex justify-center space-x-6 md:order-2","children":[["$","a","Facebook",{"href":"https://facebook.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"Facebook"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"M22 12c0-5.523-4.477-10-10-10S2 6.477 2 12c0 4.991 3.657 9.128 8.438 9.878v-6.987h-2.54V12h2.54V9.797c0-2.506 1.492-3.89 3.777-3.89 1.094 0 2.238.195 2.238.195v2.46h-1.26c-1.243 0-1.63.771-1.63 1.562V12h2.773l-.443 2.89h-2.33v6.988C18.343 21.128 22 16.991 22 12z","clipRule":"evenodd"}]}]]}],["$","a","Instagram",{"href":"https://instagram.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"Instagram"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"$e","clipRule":"evenodd"}]}]]}],["$","a","X",{"href":"https://x.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"X"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"d":"M13.6823 10.6218L20.2391 3H18.6854L12.9921 9.61788L8.44486 3H3.2002L10.0765 13.0074L3.2002 21H4.75404L10.7663 14.0113L15.5685 21H20.8131L13.6819 10.6218H13.6823ZM11.5541 13.0956L10.8574 12.0991L5.31391 4.16971H7.70053L12.1742 10.5689L12.8709 11.5655L18.6861 19.8835H16.2995L11.5541 13.096V13.0956Z"}]}]]}],"$Lf"]}],"$L10"]}]}]
c:["$","div",null,{"className":"mt-8","children":["$","div",null,{"className":"flex flex-wrap gap-2","children":[["$","a","75273764602262",{"href":"/t/cellulite-exercises","className":"inline-flex items-center rounded-full bg-gray-50 px-2 py-1 text-xs font-medium capitalize text-primary-600 inset-ring inset-ring-gray-500/10 hover:bg-gray-100 dark:bg-gray-900/30 dark:text-primary-300 dark:hover:bg-gray-800/50 transition-colors","children":"cellulite exercises"}],["$","a","75273814999446",{"href":"/t/cellulite-removal","className":"inline-flex items-center rounded-full bg-gray-50 px-2 py-1 text-xs font-medium capitalize text-primary-600 inset-ring inset-ring-gray-500/10 hover:bg-gray-100 dark:bg-gray-900/30 dark:text-primary-300 dark:hover:bg-gray-800/50 transition-colors","children":"cellulite removal"}],["$","a","75273831711126",{"href":"/t/cellulite-thighs","className":"inline-flex items-center rounded-full bg-gray-50 px-2 py-1 text-xs font-medium capitalize text-primary-600 inset-ring inset-ring-gray-500/10 hover:bg-gray-100 dark:bg-gray-900/30 dark:text-primary-300 dark:hover:bg-gray-800/50 transition-colors","children":"cellulite thighs"}],["$","a","75273848488342",{"href":"/t/cellulite-treatment","className":"inline-flex items-center rounded-full bg-gray-50 px-2 py-1 text-xs font-medium capitalize text-primary-600 inset-ring inset-ring-gray-500/10 hover:bg-gray-100 dark:bg-gray-900/30 dark:text-primary-300 dark:hover:bg-gray-800/50 transition-colors","children":"cellulite treatment"}]]}]}]
d:["$","$4",null,{"fallback":["$","div",null,{"className":"comments-skeleton","children":[["$","div",null,{"className":"h-6 bg-gray-200 rounded w-32 mb-4 animate-pulse"}],["$","div",null,{"className":"space-y-3","children":[["$","div","1",{"className":"h-16 bg-gray-100 rounded animate-pulse"}],["$","div","2",{"className":"h-16 bg-gray-100 rounded animate-pulse"}],["$","div","3",{"className":"h-16 bg-gray-100 rounded animate-pulse"}]]}]]}],"children":"$L11"}]
f:["$","a","GitHub",{"href":"https://github.com/gleez","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"GitHub"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"M12 2C6.477 2 2 6.484 2 12.017c0 4.425 2.865 8.18 6.839 9.504.5.092.682-.217.682-.483 0-.237-.008-.868-.013-1.703-2.782.605-3.369-1.343-3.369-1.343-.454-1.158-1.11-1.466-1.11-1.466-.908-.62.069-.608.069-.608 1.003.07 1.531 1.032 1.531 1.032.892 1.53 2.341 1.088 2.91.832.092-.647.35-1.088.636-1.338-2.22-.253-4.555-1.113-4.555-4.951 0-1.093.39-1.988 1.029-2.688-.103-.253-.446-1.272.098-2.65 0 0 .84-.27 2.75 1.026A9.564 9.564 0 0112 6.844c.85.004 1.705.115 2.504.337 1.909-1.296 2.747-1.027 2.747-1.027.546 1.379.202 2.398.1 2.651.64.7 1.028 1.595 1.028 2.688 0 3.848-2.339 4.695-4.566 4.943.359.309.678.92.678 1.855 0 1.338-.012 2.419-.012 2.747 0 .268.18.58.688.482A10.019 10.019 0 0022 12.017C22 6.484 17.522 2 12 2z","clipRule":"evenodd"}]}]]}]
10:["$","div",null,{"className":"mt-8 md:order-1 md:mt-0","children":["$","p",null,{"className":"text-sm leading-5 text-gray-400","children":["© 2005 - ",2026," Gleez Inc. All rights reserved."]}]}]
11:["$","div",null,{"className":"mt-8","children":[["$","h3",null,{"className":"text-xl font-semibold mb-4","children":"Voices"}],["$","p",null,{"className":"text-gray-500","children":"Your thoughts on \"Cellulite Treatment and Cellulite Reduction Home Remedies\" would be welcome here!"}]]}]
