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Coughing is a reflex that keeps your throat and airways clear. Although it can be annoying, coughing helps your body heals or protects itself.

Coughs can be either acute or chronic. Acute coughs begin unexpectedly and usually last no more than 2 to 3 weeks.

Acute coughs are the kind you nearly everyone often get with a cold or flu. Chronic coughs last longer than 2 to 3 weeks.

Coughing is an important way to keep your throat and airways clear. However, excessive coughing may mean you have an causal disease or disorder.

Some coughs are dry, while others are considered productive. A productive cough is one that brings up mucus. Mucus is also called phlegm or sputum.

Coughing is a reflex action started by inspiration of sensory nerves in the lining of the respiratory passages - the tubes we use to breathe.

When a person coughs, there is a short intake of breath and the larynx (the voice box) closes momentarily. The abdominal and chest muscles used for breathing contract, which in turn increases the pressure wanted to drive air out the lungs when the larynx re-opens.

The resulting blast of air comes out at high speed, scrub and clearing the airway of dust, dirt or excessive secretions. Coughing is a universal symptom when the airways are 'tight', as in asthma.

Cough Treatment

Honey when taken with black pepper will loosen the mucous and make you spit the mucus. This will be helpful in throwing the exasperating substances of the trachea and help you in treating cough. This is one of the effectual cough home remedies.

Another effective natural remedy for cough is that if you have cough due to cold then just drink tea made of ginger 3-4 times a day or just eat raw ginger, this will subside your cough.

Drinking red raspberry, honey suckle, or liquor ice tea with honey is helpful in treating cough in 2-3 days. This is one of the effectual cough 1treatments.

Take 2 tablespoons of honey and mix it in one cup of orange juice and drink it. This is a good cough remedy.

Home Remedies for Cough

Fill one cut lemon with black pepper powder and salt and suck it to reduce the intensity of cough. This is a very good cough treatment.

Add a pinch of grounded white pepper in one tea spoon of pure honey. Regular use of this 2-3 times a day for regularly for 4-5 days will cure your cough. This remedy is considered as one of the effectual home remedy for cough.

Simple cold and cough can be cured with the regular eating of grapes for number of days. They tone up the lungs and act as expectorant.

Take 1-2 gm powder of black sprinkle, long pepper, and dry ginger in equal proportions and make a mixture. Taking this mixture of powder with honey 2-3 times a day give relief from cough and is one of the useful cough remedies.

In winters eating garlic at night with meals twice a week will provide relief from cough and its also a simplest cough cure.

Mix pulp of Belleric Myrobalan fruit with long intersperse and honey and take this mixture twice a day. This is one of the good home remedy for cough.

A combination of honey with grape juice is highly beneficial for cough

Read more on Home Remedies for Cough and Fever Symptoms

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