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8:T417,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.%20Lee%20%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(156%2C%2076%25%2C%2056%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20DL%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E9:Td59,<p>Depression can be described as feeling sad, blue, unhappy, miserable, or in landfills. Most of us feel this way at one time or another for short periods. The true clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration interfere with everyday life for a long period of time.</p>
<p>Depressive disorders have been with mankind since the beginning of the story. In the Bible, King David, as well as work, suffered from this evil. Hippocrates referred to depression, melancholia, which literally means black bile. Black bile, along with blood, phlegm, yellow bile and were the four humors (fluids) that describes the basic theory of medical physiology at the time.</p>
<p>Depression is a serious medical illness affecting the brain. It's more than a feeling "depressed" or "blue" for a few days. If you are one of the more than 20 million people in the United States who have depression, feelings do not disappear.</p>
<p>Sometimes friends or family members to recognize that someone is depressed. They may respond with love, kindness or support, hoping that the sadness will soon pass.</p>
<p>They may offer to listen if the person wants to talk. If the depressed feeling does not go away with a little time, friends or loved ones may encourage the person to get help from a doctor, therapist or counselor.</p>
<p>When the negative reactions to life situations repetitively `s intense and more frequent symptoms of depression.</p>
<p>Life offers countless situations that we greeted with negative and positive emotions such as excitement, frustration, fear, happiness, anger, sadness, joy et al. Depression is common in all ages, in almost all areas of life.</p>
<p>In the field of psychiatry the word depression can also have the general meaning of each day but refers more specifically to a mental disorder when it has reached a severity and duration to warrant a diagnosis.</p>
<p>The Diagnostic and Statistical Manual of Mental Disorders (DSM) states that a depressed mood is often considered that: ".... Depressed, sad, discouraged, hopeless, or "depressed".</p>
<p><strong>Home Remedies for Depression</strong></p>
<ol>
<li>
<p>Boil some seeds of cardamom in water with tea. It will give you a very pleasant aroma to tea.</p>
</li>
<li>
<p>For the care of a bad mood, is the perfect remedy to eat an apple with milk and honey. They recharge your energy.</p>
</li>
<li>
<p>Cashew nuts are extremely beneficial in the treatment of depression because it is a rich source of B vitamins and therefore help stimulate the appetite. Activity Ensures body and energy levels.</p>
</li>
<li>
<p>An apple is eaten with milk and honey is very good to uplift a mood. Good home remedy for depression.</p>
</li>
<li>
<p>A neutral immersion bath for one hour a day is also useful in the treatment of depression.</p>
</li>
<li>
<p>The herb lemon balm has been used successfully in the treatment of mental depression. It alleviates brain fatigue, lifts the center of the depression and lift your spirit. A cold infusion of the balm taken freely is reputed to be excellent for its calming influence on the nerves.</p>
</li>
</ol>
<p>Read more on <a href="http://www.homeremediesforcommonillnesses.com/depression.html"><strong>Herbal Remedies for Depression</strong></a> and <a href="http://www.homeremediesforcommonillnesses.com/cough.html"><strong>Home Remedies for Cough</strong></a></p>6:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"Depression Treatment and How to get rid of Stress"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$8","alt":"Dr. Lee "}],["$","a",null,{"href":"/author/dr._lee__73640838168982","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Dr. Lee "}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"3 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Wed Jun 22 2011","className":"text-gray-500 dark:text-gray-400","children":"Jun 22, 2011"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$9"}}]}],"$La","$Lb"]}]}]}]
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