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7:T417,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.%20Lee%20%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(156%2C%2076%25%2C%2056%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20DL%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E8:Tdb2,<p>Edema is swelling caused by fluid retention - excess fluid is trapped in the body tissues. In the UK / Ireland / Australia and other countries of the word is spelled edema. The swelling caused by edema occurs commonly in the hands, arms, ankles, legs and feet. Usually associated with venous and lymphatic systems. Edema was formerly known as dropsy or dropsy.</p>
<p>Edema is swelling caused by fluid trapped in the tissues of the body. The edema occurs more commonly in the feet, ankles and legs. Other body parts such as hands and face may also be affected. Edema can happen to anyone.</p>
<p>Edema is a normal body response to inflammation or injury. For example, a twisted ankle, bee sting, or infection of the skin all will lead to edema in the affected area. In some cases, such as an infection, this can be beneficial. An increase of fluid from the blood vessels allows more infection fighting white cells in the affected area.</p>
<p>Edema can also result from medical conditions or problems in the balance of substances normally present in the blood.</p>
<p>Edema (swelling or) is the abnormal accumulation of fluid in the tissues of certain within the body. The accumulation of fluid may be under the skin - usually in dependent areas such as legs (peripheral edema, or ankle edema) or may accumulate in the lungs (pulmonary edema).</p>
<p>The location of edema can provide the health professional first clues regarding the underlying cause of fluid buildup.</p>
<p><strong>Home Remedies for Edema</strong></p>
<ol>
<li>
<p>Avoid diuretics: Although diuretics are effective in flushing excess water in the village with the heart, kidneys or liver may also cause rebound edema. Enable continued use of hormones salt and water retention and when it stopped, these hormones are activated and cause water retention.</p>
</li>
<li>
<p>Minimize salt intake: Avoid foods high in salt such as sausages, burgers, pizzas, etcQue contain very high salt content and the fluid released will remain in the body until the kidneys have the opportunity to excrete that is approximately 24 hours.</p>
</li>
<li>
<p>Continuous exercise: Exercise has been shown to reduce water retention by flushing water and salt through sweating, breathing and increased flow of urine. If you've been sitting for a long time, up and down or climb stairs every hour.</p>
</li>
</ol>
<p>You can also try the following exercise: point the toes downward, then raise them as high as possible to the pumps in the calf and foot muscles. You can also raise your hands above your head.</p>
<ol>
<li>
<p>Increase fluid intake: Water moves through the kidneys and the bladder thus diluting the urine. It is easier for the kidneys to eliminate urine diluted out with the salt it contains. Water is the best option, since juices, sodas and colas have salt.</p>
</li>
<li>
<p>Sip on the herbal tea: Many herbs are slightly diuretic. Parsley is the best known. Take two teaspoons of dried leaves per cup of boiling water and filtered for ten minutes. Drinking three cups a day.</p>
</li>
<li>
<p>Lie down with feet: Rest your feet on the raised position. This allows the liquid collected in the legs to go to the circulatory systems and from there to the kidneys for excretion.</p>
</li>
</ol>
<p>Read more on <a href="http://www.homeremediesforcommonillnesses.com/sprains.html"><strong>Herbal Remedies for Sprains</strong></a> and <a href="http://www.homeremediesforcommonillnesses.com/ear-wax.html"><strong>Ear Wax Remedy</strong></a>.</p>5:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"Edema Home Remedies and Effective Best Cure for Edema"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$7","alt":"Dr. Lee "}],["$","a",null,{"href":"/author/dr._lee__73640838168982","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Dr. Lee "}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"3 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Thu Aug 11 2011","className":"text-gray-500 dark:text-gray-400","children":"Aug 11, 2011"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$8"}}]}],"$L9","$La"]}]}]}]
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