The cause of infertility has torn at the heart strings of many couples and Alan and Brittany are about to embark on an emotional rollercoaster ride that has been endured by so many couple go-getting for their first child. Alan and Brittany are friends of mine, who five years after decide to try for their first baby are still childless. I wanted to talk about their situation because it's a familiar scenario; one in which is hard to comprehend unless you've been there.
The female reproductive system is a very delicate organization that is easily affected by even the slightest change in your body. Because of this, it can be hazardous to alter the system too much. Menstrual suppression, for case, can potentially lead to infertility. Maintain your health can also help you keep away from some infertility risks, like lacteal phase defect.
What are the causes of infertility?
A basic infertility evaluation is carried out to find out the cause of infertility.
Common causes of infertility are: • Ovulation problems • Tubal causes • Sperm causes • Unexplained infertility • Age-related factors
Some less common causes are: • Uterine problems • Endometriosis • Previous tubal ligation • Previous vasectomy • Various drugs • Cervical factors
The natural approach to fertility is and has been enormously victorious, largely because fertility is multi-factorial, meaning that there are many, many basics that can be at the root of your fertility problems. A study conduct by the University of Surrey showed that couples with a previous history of infertility who made change in their lifestyle, diet and took food supplements had an 80 percent success rate Given that the achievement rate for assisted conception is around 20 percent; it's worth considering these options.
Home Remedies for Female Infertility: -
• A regular workout regime goes a long way. It is one of the recommended things to do, during your crisis with endometriosis. Exercising helps you deal with the pain as it makes it lot lesser. • Increase you immunity by consuming fresh fruits and vegetables which are known to be rich in vitamins. Vitamin C increases the immunity level so have vegetables and fruits like broccoli, red bell peppers, oranges, strawberries and cantaloupe. • Eat fish that too mackerel, herring and sardine which are rich in omega-3 fatty acids. The omega-3 suppresses prostaglandin production which is the main reason for cramping. • Even though it is not scientifically proven but caffeine as well as smoking can aggravate endometriosis problem. • You can use heat or cold therapy to beat endometriosis. By having hot beverages or by keeping a heating pad on the abdomen it can bring relief from the abdominal pain and cramping. Or you can tie an ice pack in towel which is placed on your lower abdomen.
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- Guest 9 years agogreat information about female fertility and infertility......i am four weeks pregnant. Last 4 days i've been having some lower abdominal pain which is minimal in strength but can be stronger at other times. is this normal for early pregnancy? and am discharge also. but now am consult the Doctor, get relief to lower abdominal pain.