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Flatulence is the scientific term for the passing of wind. It happens due to indigestion. When foods are incompletely digested within the stomach and intestines, then chemical reactions cause the gases to collect within the body. These gases are then expelled out in the form of wind. Such a condition is called as flatulence.

More than a biological problem, flatulence is a social problem. Passing out wind is certainly one of the most embarrassing things a person can do in public. At least for this reason, people seek for its treatment as soon as possible.

There are many reasons why food remains undigested in the stomach, causing flatulence. It happens when one consumes very heavy, oily and spicy foods, or eat at the wrong times. Forcibly eating without having an appetite for food also causes flatulence. Vices such as smoking are linked with flatulence, and so also are psychological conditions such as tensions, stress, depression, extreme anger or fear, etc.

Flatulence Causes and Symptoms
Patients with flatulence symptoms may complain of noisy releasing gas, abdominal pain and swelling or of excessive flatus. Also, there is considerable overlap in the patients who complain of flatulence and swelling and those with irritable bowel syndrome.
Noisy releasing gas is caused by the eructation of swallowed air. If the normal volume of swallowed air cannot be passed into the proximal bowel because of a motility disorder or gastric outlet obstruction, belching may develop. Thus, patients with gastric carcinoma, peptic ulcer disease, or uremia may complain of noisy releasing gas.

Abdominal pain and swelling are often attributed to an excess of flatulence. In some cases, stoppage to sufficiently digest a constituent of food with resulting bacterial humiliation and flatulence creation is responsible for the abdominal pain and swelling.
Excessive flatulence may result from a disorder of intestinal motility but usually is a consequence of increased amounts of gas produced by the action of bacteria on dietary substrates. Lactase deficiency is a good example, although the list of dietary substrates that could be implicated is virtually endless.

Home Remedy For Flatulence

  1. Do not forget the basics of eating as this is the most natural and effective way to treat flatulence. Eat slowly and chew the food thoroughly. Do not gulp the food. This is the best way to cure the problem of gas.
  2. In a cup of warm water, add 1/2 tsp of dry ginger powder with a pinch each of asafetida and rock salt. Drink this mix to get relieved from gas.
  3. Take a cup of lukewarm water and add 2 tsp of brandy. Intake this before going to bed.
  4. Soak some ginger slices in lemon juice. Chew this after every meal. This would help cure gas.
  5. In a tsp of honey, add a drop of dill oil. Intake this after every meal to help treat flatulence.
  6. Grind 1 tsp of pepper, 1 tsp of dry ginger and 1 tsp of green cardamom seeds. Add ½ tsp of this mixture in water and drink it one hour after meal.
  7. Peppermint also proves effective in treating flatulence. Not only does it refreshes the breath, but also cures gas.
  8. Peppermint tea is also effective in treating flatulence. The other tea includes anise tea, spearmint tea, and caraway tea. Spearmint or peppermint candy would also do the trick.
  9. Avoid foods such as beans, cabbage, cauliflower, broccoli, yeast-containing foods such as breads and cheese. Carbonated drinks also produce gas.
  10. Do not drink water after 15 minutes or during meals. It weakens the digestive system.
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