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7:T414,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.Charles%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(172%2C%2077%25%2C%2052%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20D%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E8:Tbcf,<p>Garlic (Allium sativum) is a plant with a strong and bitter flavor that has been used both for culinary and medical care for hundreds of years. The key ingredient is garlic's medicinal allicin, which is known to have wonderful anti-bacterial, anti-virus, anti-fungal and anti-oxidants.</p>
<p><strong>Benefits of Garlic</strong><br />
Garlic is simply magnificent and extraordinary. I am providing some of the basics known and trusted home remedies for specific ailments, which can try at home.</p>
<p>If you have the flu and cold, take a small amount of garlic every day until the infection clears. Garlic tends to reduce the frequency of colds and flu without side effects. A suggested dose would be two or three cloves of raw or cooked garlic a day.</p>
<p>We all face horrid acne, blemishes, black spots on our teenagers. If you want to reduce, or if you just want to shine up your skin, then take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your internal system. Do not eat chocolates, spicy or oily food during treatment and rinse your face five times a day with cold water. Many drinks of water a day to clean up toxic waste from the blood and urine every time you feel that your bladder is full. If not, apply a cut clove gently on the affected area only if it has the sensitivity to it.</p>
<p>If you have high cholesterol, the use of garlic in food. This is the best way for heart patients to lower your cholesterol. Modern medical science suggests one reason that garlic may reduce cholesterol, ie, "Garlic is a proven anti-oxidant." This property may help prevent LDL (low density lipo protein) from being oxidized. Thus the accumulation of cholesterol that clogs the arteries could perhaps be reduced by garlic.</p>
<p>If you are too fat and I want to lose weight, squeeze half a lemon juice in a glass of warm water and drink with two cloves of raw garlic regularly twice a day (morning and evening) for about three months. Avoid foods rich in starch and fat. Exercise regularly. Surprisingly dropped a big change in your body.</p>
<p>If you have wrinkles, and want to use anti aging cream, it would be better to use 3 cloves garlic regularly as it has a powerful antioxidant that helps protect the body against damaging "free radicals". Remember that the skin consists of collagen and elasticity lost on an annual basis. Therefore, the use of garlic and exercising regularly for positive results.</p>
<p>If you have an earache, put two or three drops of warm garlic oil in the ears.</p>
<p>Take garlic increases the weight of babies in the womb. Therefore, when born, are heavier than it would have been had I not had the garlic. Some babies are born too small, so garlic is a definite advantage in these cases.</p>
<p>Use two raw garlic daily to reduce the risk of cancer due to their anti-cancer properties. Helps prevent the formation of carcinogenic compounds and the development of tumors. It also inhibits the growth of tumors.</p>5:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"Health Benefits of Garlic and Garlic Remedies and Supplements"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$7","alt":"Dr.Charles"}],["$","a",null,{"href":"/author/dr.charles_73640888500630","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Dr.Charles"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"3 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Fri Aug 26 2011","className":"text-gray-500 dark:text-gray-400","children":"Aug 26, 2011"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$8"}}]}],"$L9","$La"]}]}]}]
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