Health Benefits Of Sexual Activity
adrianna • onHealth & Beauty 9 years ago • 3 min read

Every normal person has a feeling and any sexual urge or more popularly known as sexual desire or libido.

Sex drive began to be felt since puberty because of the influence of sex hormones, particularly hormones testosterone.

In later developments, the sex drive is influenced by various factors, as well as sexual behavior. One of the factors that influence sexual behavior is sexual urges. Without a sexual drive, sexual behavior does not occur. If the sex drive is interrupted, and then disturbed sexual function and sexual behavior is also affected.

Encouragement is a form of sexual desire that is sexual urge people to make sexual activity and sexual intercourse. Sex drive began to appear because the effects of sex hormones, especially testosterone.

No sexual urges any desire for sexual activity and sexual intercourse. Without a sexual drive, a variety of other sexual functions become disturbed.

Health benefits of sex: Did you know that indulging in sex three times per week each year burns the same amount of calories as running 75 miles? Do either of them to burn 7500 calories to be exact.

Just because something feels good does not mean it can not be good for you. Regular sexual activity can help you lose weight.

Sex between two adults involved in a loving, well-known relationship with various health benefits. Among women, especially, the sexual act triggers the release of oxytocin. Oxytocin promotes feelings of affection and triggers nurturing instinct of women's. Men, sex encourages the flow of testosterone, to strengthen bones and muscles and help transport DHEA, a hormone may be important to the function of the immune system of the body.

Sex is a form of regular exercise raises the heart rates. An effective cardio activity, you should consider participating in sexual intercourse at least three times a week. I advocate having sex every day as I think it brings the best in boys and girls. We spend so much time watching television as it makes no sense that we spend less than an hour per week engaged in intimacy, especially married couples.

In fact, intimacy plays a key role in the health benefits of sex. A serious sexual relationship may actually produce feelings of guilt, anxiety and fear.

Such as exercise, sex has many benefits, including improved cholesterol levels and increased circulation. Men who have sex at least three times per week can have a reduced risk of developing prostate problems.

Sex releases endorphins, the feel good pain reducing hormones that are often associated with exercise. Some studies have shown that sex actually slows the aging process.

When talking about the muscles we use often quote the principle of use it or lose it. The same principle is applied to sexual intercourse. Regular intimacy such as regular exercise will get better the more you do it. Unfortunately, the longer you abstain from this, the harder it is to get back into action.

Keep your sexuality by making a habit of sex. Train your brain to accept all the wonderful pleasures that sex can bring.

So, if you are looking for a way to slim down, or just love the exercise, check your schedule and make time for some intimacy in your life and grab all the healthy benefits and all happy to provide uninhibited sex.

Read more on how to tighten loose vagina and Overcoming Sexual Dysfunction for more sexual pleasure. And more on increase sexual stamina remedies.

Sex Benefits
Sexual Activity
Sexual Desire
Sexual Health

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