Health - Very Very Important Tips
vikas gupta • onHealth & Beauty 8 years ago • 2 min read
  • Answer the phone by LEFT ear.
  • Do not drink coffee TWICE a day.
  • Do not take pills with COOL water.
  • Do not have HUGE meals after 5pm.
  • Reduce the amount of OILY food you consume.
  • Drink more WATER in the morning, less at night.
  • Keep your distance from hand phone CHARGERS.
  • Do not use headphones/earphone for LONG period of time.
  • Best sleeping time is from 10pm at night to 6am in the morning.
  • Do not lie down immediately after taking medicine before sleeping.
  • When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times.

Here are some healthy tip for your smartness & physical fitness:

HEALTHY JUICES

  • Carrot + Ginger + Apple - Boost and cleanse our system.
  • Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
  • Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
  • Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
  • Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
  • Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
  • Apple + Cucumber + Kiwi - To improve skin complexion.
  • Pear & Banana - regulates sugar content.
  • Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
  • Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
  • Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
  • Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation

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