Heartburn condition is clinically recognized as acid indigestion. Know the natural home remedies to treat this problem naturally.
The home remedies for heartburn are very effective as they are tried and tested over and over again to prove its reliability over heartburn. The condition of heartburn is clinically recognized as acid indigestion. In the condition of acid indigestion a person feels burning sensation in the chest or in the epigastrium.
In addition, it is diagnosed that in some cases pain rises from the chest and moves towards angle of jaw, neck and throat. It is a very uncomfortable feeling, and usually occurs due to gastroesophageal reflux disease (GERD). The condition of acid indigestion has nothing to do with the heart. It has got its name as heartburn, due to feeling of warmth and burning in the region of chest. The home remedies for heartburn may prove to be helpful in treating the condition effectively as well as quickly.
The cause of the acid indigestion is dysfunction of a particular valve that keeps stomach contents in it. The food and fluids we eat or drink travels from food pipe into the stomach. In addition, the food pipe is medically called as esophagus. Also, there is a valve in the end of esophagus and before stomach region which is known as lower esophagus sphincter. This valve opens to let food and fluids enter in the stomach.
Moreover, when this particular valve dysfunctions, it opens at inappropriate times due to which the stomach acids enters the esophageal tract which causes burning sensation in the chest and throat. The home remedies for heartburn helps the lower esophageal sphincter to work properly and prevents the acid to enter into food pipe.
It is also considered that the lower esophageal sphincter dysfunctions when stomach acids are produced more that they are needed. Moreover, this excess amount of stomach acid reacts in the stomach and form gases which forces the valve to open due to which the stomach acids enters the food pipe. In such condition, a person must avoid caffeine based beverages and alcoholic beverages. Also, one must avoid sleeping right after having large meals.
In addition, a person can avoid this condition by taking small meals several times a day instead of taking large meals three times in a day. Also, home remedies for heartburn is capable in neutralizing the stomach acid. Some of the most effective home remedies for heartburn are mentioned ahead.
For a quick relief from heartburn drink the mentioned mixture. Add two tablespoon of apple cider vinegar in 8 ounce of water and drink it. This remedy can be used anytime when heartburn awakes.
Take any fruit of your choice add one potato in it and crush them in the juicer. Drink the juice for neutralizing the acids. Also, do not use citrus fruits and do not peel the potato.
A small piece of jaggery can treat the condition effectively. Either you can chew or suck a piece of jaggery right after having meal.
If you are a tea or coffee lover, then use herbal tea at the tea time. There are several types of herbal teas available in the market, for example chamomile tea, peppermint tea. The herbal tea will neutralize the excess acids. This is amongst the best home remedies for heartburn.
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