High blood pressure (HBP) or hypertension income high pressure (tension) in the artery. Arteries are vessels that carry blood from the pump heart to all the tissues and organs of the body.
High blood pressure does not mean too much emotional tension, although moving tension and stress can for the time being increase blood pressure.
The heart pumps blood hooked on the arteries with sufficient force to push blood to the far reaches of each organ from the top of the head to the bottom of the feet.
Blood pressure can be distinct as the pressure of blood on the walls of the artery as it circulates through the body.
Blood pressure is uppermost as its leaves the heart on or after side to side the aorta and gradually decreases as it enters smaller and smaller blood vessels (arteries, arterioles, and capillaries).
The heart pumps blood into the arteries with sufficient force to push blood to the far reaches of each organ from the top of the head to the bottom of the feet.
Blood pressure can be distinct as the pressure of blood on the walls of the arteries as it circulates through the body. Blood pressure is highest as its leaves the heart from side to side the aorta and gradually decreases as it enters lesser and smaller blood vessels (arteries, arterioles, and capillaries) Causes of High blood Pressure
It's not always likely to determine why blood pressure reaches higher levels in some people. Causes may include narrowing of the arteries or due to the heart thrashing faster or more forcefully than it should.
- Kidney diseases
- Adrenal diseases
- Thyroid diseases
- Abnormal blood vessels
Symptoms of High blood Pressure
- Nosebleed (Epistaxis)
- sleepiness, Ansomnia
- Fatigue Treatment of High blood Pressure
It is important to take steps to keep your blood pressure under organize. The treatment goal is blood pressure below 140/90 and lower for public with other situation, such as diabetes and kidney disease.
Adopting healthy existence habits are a triumphant first step in both prevents and controlling high blood pressure.
Lifestyle modification refers to certain precise recommendation for changes in habits, diet and exercise. This modification can lower the blood pressure as well as get better a patient's response to blood pressure medication
Home Remedies for High blood Pressure
Squeeze half a lemon in 100 grams of water and drink it every two hours for instantaneous relief.
Take one teaspoonful of fenugreek seeds morning and sunset with an empty stomach for 10-15 days with water. This is one of the good home remedies for high blood pressure.
One or two pieces of garlic rolled in raisin too lower blood pressure.
Take four leaves of Tulsi (Holy Basil) and two leaves of Neem with 2-4 teaspoonfuls of water, empty stomach for 5-7 days. This will decrease high blood pressure.
Take fresh papayas daily on an unfilled stomach for a month frequently. This is also effective home remedy for high blood pressure.
Take Spiegel seeds in 1-2 teaspoons of curd. This is a good diet for high blood pressure.
Amla taken along with milk daily helps in lower the blood pressure.
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