High Cholesterol And Natural Home Treatment For High Cholesterol
Dr. Lee • onHealth & Beauty 8 years ago • 3 min read

High blood cholesterol comes with no caveat signs. Though it poses a major risk factor for cardiovascular disease which could lead to a heart assault or a stroke, people diagnosed with this medical condition often feel fine, and do not take the illness gravely.

Unhealthy levels of cholesterol are almost always linked to a poor diet, physical inactivity, obesity/being overweight, drinking alcohol excessively, smoke, stress, age, heredity and other causes:

Poor Diet: Unhealthy foods like soaked fats and transfatty acids are most likely to raise the LDL or Low Density Lipoprotein level in the blood. Saturated fats comprise animal products like beef, pork, whole milk, ice cream, cheeses, egg yolks, and additional foods that are made out of these products.

Transfatty acids are mostly here in margarines, processed and fried foods, and in commercial baked goods. With regard to diet and cholesterol, those suffering from high cholesterol levels should be eating plenty of fiber, especially soluble fiber, identified in beans and oats, fruits and vegetables.

Work with your doctor to treat other disease that you may have, such as high blood pressure and diabetes. And if you smoke, talk to your doctor about stop-smoking programs and medicines. These can increase your chances of quitting for good.

Also called: Hypercholesterolemia, High Cholesterol, Hyperlipidemia, Hyperlipoproteinemia Hypercholesterolemia, Hyperlipoproteinemia, Cholesterol - High or Hyperlipidemia is defined as a condition in which there is excess cholesterol in the body. Cholesterol is a substance of high molecular weight and is found in all parts of the body. Cholesterol is very important in the formation of cell walls and in the mixture of certain vitamins and proteins.

High Cholesterol Treatment

A high cholesterol behavior aims to reduce the risk of serious health problems that may occur because of high cholesterol. There are two types of cholesterol, bad cholesterol (LDL, or low-density lipoproteins) and good cholesterol (HDL, or high-density lipoproteins). High levels of LDL cholesterol are considered a major risk factor for heart disease and stroke.

Usually, high cholesterol treatment not only focuses on lower the bad cholesterol, but also raising the good cholesterol. An ideal way of life for lowering cholesterol includes cholesterol lowering diet, regular exercise and weight loss. When a patient takes a right medicine along with proper lifestyle, a drastic drop in cholesterol is achieve.

High Cholesterol Home Remedies

Increase the intake of grapes as it has the quality to reduce the cholesterol. In the skin of the grapes there is a compound which helps in lowering the cholesterol. Like this carrot, apples and pectin also help in lowering the cholesterol.

It reduces as well as removes it through the intestine and it prohibits our bloodstream to absorb it. Garlic is very first-rate to reduce the cholesterol.

Many herbs are also very successful for high cholesterol. Many problems are cured with the help of the herbs. So you can go for herbal medicines to decrease high cholesterol.

Red yeast rice is very effective to lessen the high cholesterol. It cut the levels of LDL or bad cholesterol. It acts similar to the drugs which are used to reduce the high cholesterol.

An ayurvedic herb known as Gugulipid which is a remove of Commiphora mukul is used in reducing the high cholesterol and also the levels of triglyceride levels in the blood.

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Cholesterol Diet


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