Home Remedies For Sore Throat
bud • onHealth & Beauty 8 years ago • 6 min read

Sore throat remedies are the most popular choice of treatment for the simple reason that the condition is so common, and most individuals today realize the risks of unrestricted usage or over dependence on pharmaceutical medications. Excessive reliance on medical products that contain chemicals can cause some long term ill effects, and very importantly the unrestricted or careless use of antibiotics can lead to bacterial resistance making illnesses even harder to treat as it renders the antibiotics ineffective when they really need to be called into action.

Sore throat remedies are particularly popular among singers and talk show hosts or even telemarketers for that matter because of the simple reason that they aren’t just more vulnerable to sore throats because of the very nature of their occupation that subjects the vocal cords to stress, but also because they are reliant on their vocal abilities for a livelihood.

Sore throat remedies for singers and entertainers or various other professionals are therefore popular as a source of relief from the condition. Sore throat remedies for kids and pregnant women are also highly valued as it is not advisable to put kids through unnecessarily strong doses of medication, and sore throat remedies while pregnant are again the only option. Cough remedies, cold remedies, and sore throat remedies for children are preferred options for sore throat medication.

Sore Throat Remedy

Sore Throat treatment using Mango Bark Mango bark is efficacious in the treatment of a sore throat and other throat disorders. Its fluid, which is extracted by grinding, can be applied locally with beneficial results. It can also be used as a throat gargle. This gargle is prepared by mixing 10 ml of the fluid extract with 125 ml of water.

Sore Throat remedy using Belleric Myroblan The herb "belleric myroblan" is a valuable sore throat remedy. A mixture of two grams of the pulp of the fruit, a quarter teaspoon of salt, half a teaspoon of powdered long pepper and two teaspoons of honey should be administered in the treatment of this condition. The fried fruit can also be roasted after covering it with wheat flour, and used as a cure for a sore throat.

Sore Throat treatment using Bishop's Weed Bishop's weed is valuable for sore throat treatment. An infusion of the seeds mixed with common salt can be used beneficially as a gargle in an acute condition caused by a cold.

Sore Throat Treatment using Cinnamon Cinnamon is regarded as an effective remedy for a sore throat resulting from a cold. One teaspoon of coarsely powdered cinnamon, boiled in a glass of water with a pinch of pepper powder, and two teaspoons of honey can be taken as a medicine in the treatment of this condition. Two or three drops of cinnamon oil, mixed with a teaspoon of honey, also give immense relief.

You could also use ginger along with cinnamon and honey to prepare one of the most effective sore throat remedies for quick sore throat relief. Both ginger and cinnamon are highly valued for their healing properties and have been widely used among naturalists and in traditional medicine to aid the treatment of sore throats and throat infections in a variety of sore throat home remedies.

Sore Throat Remedy using Fenugreek Seeds A gargle prepared from fenugreek seeds has been found to be a very effective remedy for treating a sore throat. To prepare this gargle, two tablespoons of fenugreek seeds should be put in a litre of cold water and allowed to simmer for half an hour over a low flame. This should then be allowed to cool to a bearable temperature, strained, and then used entirely as a gargle.

Fenugreek seeds have been a valuable ingredient in ancient medicine since the time of the ancient Egyptians and possibly even earlier in ancient India. Their healing effects are not simple quackery or folklore but can be attributed to an important ingredient in the seeds called Diosgenin. This is an ingredient that is used in medical steroids and gives fenugreek seeds their powerful antiseptic and anti-inflammatory properties. Sore throat remedies prepare with fenugreek seeds are therefore extremely effective in delivering sore throat relief.

Sore Throat cure using Henna The leaves of henna are useful as a sore throat cure. A decoction of the leaves can be used as a gargle for this purpose.

Sore Throat Cure using Holy Basil The leaves of holy basil have also been found beneficial in the in curing sore throat. Water boiled with basil leaves should be taken as a drink, and also used as a gargle to relieve a sore throat.

Holy basil is another widely used ingredient among practitioners of herbal medicine and scientific investigations into the medicinal properties of the plant have been quite revealing. Holy basil leaves can yield a powerful essential oil with properties like eugenol, carvacrol, methyl eugenol and caryophyllene. These ingredients give the herb its antibacterial and powerful healing effects, highly valued in sore throat remedies and sore throat cures.

Sore Throat remedy using Kantakari The herb kantakari is a valuable in sore throat remedy. An extract of the plant should be used as a gargle for this purpose. This extract is prepared by continuously boiling the plant in about two litres of water after washing it thoroughly

Sore Throat treatment using Liquorice Liquorice is a recognized home remedy for sore throat in all parts of India. A small piece of raw liquorice should he chewed or sucked for treating this condition. The healing property of the herb soothes inflammation quickly

Sore Throat Cure using Sage Sage is another effective cure for a sore throat. Half a litre of boiling water should be poured on a handful of sage leaves. When moderately cool, a little vinegar and honey should be added according to taste. This mixture should be used as a gargle. A teaspoon of this mixture call also be taken internally at the same time.

Sage is highly valued because of the oils and tannins in it that give it its antiseptic and astringent properties. Sage is therefore one of the effective sore throat remedies and sore throat treatment using sage is widely used across the world. Herbal teas prepared with a mixture of sage and chamomile can also be quite effective.

Sore Throat remedy using Tea Decoction A decoction made from tea leaves is very beneficial in the treatment of a sore throat. This decoction, mixed with a pinch of salt, should be used as a gargle. It can be used two or three times daily for obtaining relief. It is not necessary to use fresh leaves for this purpose. Boiling water can be poured over used tea leaves in the tea jug and this decoction used as a gargle.

Sore Throat treatment using Tamarind Tamarind is also beneficial in the treatment of sore throat. Tamarind water should be used as a gargle. A powder of the dry leaves and an infusion of the bark can also be used for preparation of a gargle for treating sore throat.

Cold and Sore Throat Home Remedies for Cough


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