Studies show that more than 16 million Americans have to deal with the ugly consequences of severe receding gums and bad breathe every day. At work, at home, in public places, bad breath not only embarrasses sufferers but in worse cases, it strips them of real opportunities! If you have halitosis, it is time you face the enemy and find a cure for it before it ruins your relationships and your career. Bad breath and Fix receding gums naturally Volumes have been written about bad breath remedies, and one or two of them may work for you.
According to reputable sources, bad breath, or halitosis, is one of the leading reasons why people go to their dentist for professional help. In most cases, this oral plague is caused by the accumulation of bacteria in the mouth, below the tongue, and in between teeth. This build-up is fueled by eating odor-causing foods such as garlic and onion, or with unhygienic practices such as smoking and irregular brushing. The good news is, bad breath produced by the abovementioned causes lasts only less than 24 hours, and it can be cured by simply maintaining good oral hygiene.
But if your bad breath lingers for more than the said period (over 24 hours) even with regularly brushing and flossing, you need to act quickly and see your dentist. Your bad breath may be a symptom of certain gum diseases, or worse, illnesses related to your internal organs.
Bad Breath Remedies: Fix receding gums naturally
Although the best option when finding a cure for your bad breath is to seek professional dental aid (and to maintain good oral hygiene for mild cases), there are several bad breath remedies that you can do yourself.
- Chew some herbs.
Did you know that your kitchen is one of the best and inexpensive sources of natural bad breath remedies? Make a quick trip to your kitchen and find the following herbs and spices: mint, anise, parsley, and cloves. Take some with you everywhere you go, and chew on them if you feel your mouth needs freshening up.
- Scrub your tongue.
If you are one of those people who focus only on their teeth when brushing, you had better start a habit to include your tongue as well. The tongue is a favorite of bacteria to breed on as minute food particles can get stuck into its hairy-like structures, so to prevent bacteria build-up, make sure your tongue is clean.
- Rinse with water.
Certain beverages (such as beer and coffee) can cause bad breath. If you cannot avoid drinking them, rinse your mouth with water after. Aside from reducing bad breath, water can also wash away tooth staining compounds present in those beverages.
- Chew some breath mints, candy, or gum.
You will not always have the opportunity to gargle or brush your teeth, so make sure that you always have some breath mints, candy, or gum in your pocket.
Bad breath is a condition nobody wants to have, but the good news is, if you have bad breath, it can be cured. The above-stated bad breath remedies are easy and practical, but there is no better substitute for consulting a dentist to solve bad breath.
Natures Smile Oral Rinse
Rinse your mouth with Natures Smile Oral Rinse, rinse it for several minutes and then spit it out. Do this again more than once per day to Fix receding gum and treat bad breath naturally.
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