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7:T415,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.Steve%20%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(355%2C%2060%25%2C%2045%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20D%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E8:Tbd5,<p>Thick hair is entirely possible for anyone to have, as long as they follow some basic precautions. For starters, you should stop combing your hair when it is wet. Your hair is at its weakest when it is wet and will definitely break.  Always use a good quality comb or brush when combing your hair. Use a wide toothed brush when untangling your hair and avoid brushing very vigorously.</p>
<p>You should also avoid tying your hair back since this adds to the strain on your hair roots and the hair shaft and causes it to break. Another thing to remember when caring for your hair is to keep it covered when you go out. This helps protect your hair from the ill effects of the elements and pollution.</p>
<p><strong>Home Remedies for Thicker Hair</strong><br />
Massaging the scalp may help increase the blood flow and stimulate the follicles. Many natural ingredients found at home can be used as massage oil, including olive, gooseberry, rosemary, lavender and almond.</p>
<p>Brushing the hair often gives the same benefits to the scalp.<br />
Be careful not to brush vigorously when the hair is still wet. Use a wide-toothed comb instead to detangle the hair.</p>
<p>Green tea is a powerful herbal tea that can thicken the hair. It can also be taken as capsules.</p>
<p>Wheat germ provides another ideal massage oil for the scalp as it is packed with nutrients, which are beneficial for the hair.</p>
<p>The most widely used method of thickening hair is rubbing the sap of aloe vera plant onto the scalp.</p>
<p>Aloe vera has properties that nourish the hair, enabling it to become full-bodied.</p>
<p><strong>Vitamins for Thicker Hair</strong><br />
There are certain vitamins and nutrients that can provide hair health and alleviate problems like hair loss and thinning hair.<br />
Vitamin A controls the production of sebum to keep the hair naturally moisturized. Rich sources of vitamin A are eggs, fish oil, dark leafy green vegetables and fruits that come in orange, yellow and red.<br />
B-complex group of vitamins promote healthy hair. To ensure hair growth, take a regular supply of pantothenic acid, biotin, folic acid, thiamine, niacin and riboflavin.<br />
Other vitamins that can help include beta-carotene, zinc and sulfur.</p>
<p><strong>How to Grow Thicker Hair</strong><br />
Eat a healthy diet that is rich in protein, with more concentration on foods like fish, liver, yogurt, soy, beans and legumes.<br />
Avoid crash diets that only bring harm than benefits. The bad effects of dieting usually manifest through the skin and hair more prominently.<br />
Have a regular trim to keep the hair healthy.<br />
Opt for mild shampoos that work best for you. Wash the hair every other day to prevent it from drying out.<br />
Cardio exercises like running and jogging may help the bloodstream to flow generously, resulting to more hair.<br />
Don’t subject the hair to various sorts of chemical processing, such as curling and rebonding because they tend to cause hair damage like brittleness and dryness.</p>5:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"Home Remedy Tips to get Thicker Hairs"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$7","alt":"Dr.Steve "}],["$","a",null,{"href":"/author/dr.steve__73660635283862","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Dr.Steve "}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"3 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Mon Sep 26 2011","className":"text-gray-500 dark:text-gray-400","children":"Sep 26, 2011"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$8"}}]}],"$L9","$La"]}]}]}]
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