How To Improve Male Fertility For A Few Tips
Dr. Mital John • onHealth & Beauty 8 years ago • 3 min read

Low sperm count: - A low sperm count (or no sperm at all) can be caused by severe mumps infection, hormonal disorder, hereditary factors, or infections. It can also be caused by wearing tight or restrictive underwear, excessive smoking, alcohol or illegal drugs, and exposure to radiation or toxic chemicals.

Cause of infertility in humans

Factors that may lead to a decrease in sperm are obesity, poor nutrition, smoking, age?

Certain psychological factors also contribute to these blocks, we quote:

• Emotional stress can act to limit the production of male hormones responsible for the production of semen volume. • Problems of sexuality in the couple • Impotence related to mental disorders such as premature ejaculation, for example.

Without proper treatment, a low rate of sperm leads to serious conditions such as impotence.

The treatment is the amount of sperm is not only beneficial for the physical well-being but also the confidence and orgasms during sex.


Understanding the role of ejaculate volume in male pleasure, let's take a look at how male climax works.

First, seminal plasma collected in the ejaculatory canals during and before the sexual stimulation. The purpose of this plasma is to protect and nourish the spermatozoa cells during their journey through the female genital organs. Male orgasm is the climax of sexual stimulation, this occurs when different groups of muscles simultaneously contract: contractions of the PC muscle (Pubococcygeus muscle) occur with contractions of the sphincter, rectum and perineum, and the ejaculatory ducts and muscles around the male penis.

The main purpose of the contracting muscles of semen supply to the load through the penis. A few of the first contractions are the most intense; it occurs at about one second intervals. As orgasm is, the contractions become less intense and occur at approximately two to three seconds intervals.

Your sperm volume is dependent on a number of factors, including heredity, diet, general health, frequency of sexual activity and age. The content is the same for all men: the ejaculate contains sperm and a long list of items that read like a vitamin pill label: ascorbic acid (vitamin C), citric acid, chlorine, calcium, cholesterol, fructose, Glutathione, lactic acid, nitrogen, phosphorus, vitamin B12, acid, sodium, potassium, magnesium, and zinc. Each of these components is only a small amount represents - and the total size of a typical "load" is somewhere between 1.5 ml and 5 ml.

How to increase low sperm count?

Foods that increase sperm a regular intake of fresh fruits and green leafy vegetables increase antioxidant responsible for the increase in sperm. Apples a day keeps the doctor away and increases sperm and. not hinder the role of diet in influencing your sperm count. You can also use the help of vitamin tablets if you are unable to have a regular intake of fruits and vegetables. Male fertility increases if you also take vitamin C and E in your diet with zinc and selenium. Now you know how to improve male fertility.

You may be interested in reading Increase Semen Volume and Premature Ejaculation Treatment.

Increase Fertility
Male Infertility


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