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7:T41d,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.%20Mital%20John%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(312%2C%2082%25%2C%2052%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20DJ%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E8:Te98,<p>Have you ever wondered why it is easier to lose weight in summer than in winter? Or why the winter better bred than in summer? Some would say that in summer we lose more water and consume more fruits, others will be told to eat more in winter animal fats, which have acidic pH and we therefore produce more fat.</p>
<p>Taoists, masters of ancient Chinese medicine could say all of this and would add: "Summer is a fire / hot, but has a water / cold. Characteristic of fire is the distribution and combustion, water feature and gathering and hoarding. Therefore, the fat summer can quickly enter in winter is easier to collect. The nature of the obligation to ensure that we protect the fat against the cold in winter and acts as insulation against him.</p>
<p><img src="http://t2.gstatic.com/images?q=tbn:ANd9GcTb959V7uEHMsvKmL_6j18PneGcwIEsEHvurD2qNt8Oqjts1w5Q" alt="image" /></p>
<p>Touched energies. What do you think of where our entire organism derives energy for its operation? If only a few addition, various energy sources: natural foods, solar, terrestrial (air) and other energy cosmic (stars, planets), we can quickly find that every day do not feed only with physical food, but also with other sources.</p>
<p>If I did study why some people are thick, it would be like one of the causes of appearance "insufficient storage to other energy sources," such as enjoying daily walks around the sun and nature. Taoists in her recipe for weight loss and healthy living to each provide daily contact with nature, and at least 100 steps after every meal, that the body metabolize food in peace. Try it!</p>
<p>Have you ever wondered why fat and cellulite accumulate also in the works that are at least heated and supplied with blood? Some would say that these are the parts that they devote less attention, and parts that you do not want to see and hate in general. Well, the Taoists would say it all, giving to ask you a simple question, "What happens to fat when you put the fire?"</p>
<p>Will be stepped. In Taoism, which he established the foundations of traditional Chinese medicine and culture, the element of fire used for safe and effective weight loss. According to their thinking, the element of fire a lot of fat burning ability. However, do not get wrong, it does not mean that you can sit on the fire and get excess body fat, but bears a deeper note, which is much more pleasing to the body, mind and spirit. So Taoists with a meditation and healing Chi Kung exercise directly communicate with your body and cells and provide them with life energy, or chi fire that fat cells can be "solvent" and are transformed into healthy, vital and robust cells.</p>
<p>They say that our fat cells, however, whether to shrink or thrive. All you do is to follow our orders, such as: "Why, again, I'll put on weight" and similar expressions. Have you ever had the feeling that farming soon to think about, you has had the feeling that fat cells immediately after food intake thrive and create new winter coat? If so, then you know what the speech.</p>
<p>Anyway, Taoists have against the appropriate prescription. Since our cells follow our orders, they can be before, during and after each consumed food order: "This food will be blessed me with a life force and the will to become healthy / a, strong / a and full / a generation" or "This food is my fat cells to give the necessary energy to melt and transform into healthy, normal and thin cells ". Tues repeated affirmation, trust her and feel how your fat cells shrink.</p>
<p>Read more on <a href="http://www.ayurvedicherbalcure.com/ayurslim-capsule.html">Weight Loss Supplements</a> and <a href="http://www.ayurvedicherbalcure.com/Herbs/triphala.html">Triphala herbs</a></p>5:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"How to Lose Weight in Winter"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$7","alt":"Dr. Mital John"}],["$","a",null,{"href":"/author/dr._mital_john_73555375030678","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Dr. Mital John"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"4 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Sat Jan 29 2011","className":"text-gray-500 dark:text-gray-400","children":"Jan 29, 2011"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$8"}}]}],"$L9","$La"]}]}]}]
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