0:{"root":[["$","meta","1",{"property":"csp-nonce","nonce":"3f8c199d-e8a5-41cf-8604-b093726ffc68"}],"$L1"],"formState":"$undefined","returnValue":"$undefined"} 2:"$Sreact.fragment" 3:I["7ada5cab5be8",[],"Header",1] 4:"$Sreact.suspense" :HL["/assets/_layout-BzYdn0f6.css","stylesheet"] 1:["$","$2","2",{"children":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","html",null,{"lang":"en","className":"$undefined","children":[["$","head",null,{"children":[["$","meta",null,{"charSet":"UTF-8"}],["$","meta",null,{"name":"viewport","content":"width=device-width, initial-scale=1.0"}],["$","link",null,{"rel":"icon","type":"image/png","href":"/static/icons/apple-icon.png"}],["$","link",null,{"rel":"icon","type":"image/png","sizes":"32x32","href":"/static/icons/favicon-32x32.png"}],["$","link",null,{"rel":"apple-touch-icon","href":"/static/icons/apple-icon.png"}],["$","meta",null,{"name":"theme-color","content":"#1e40af"}],["$","meta",null,{"name":"language","content":"en_US"}],["$","meta",null,{"httpEquiv":"content-language","content":"en_US"}]]}],["$","body",null,{"className":"min-h-screen flex flex-col","children":[["$","$L3",null,{}],["$","main",null,{"className":"main-content grow bg-gray-100","children":["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":[[["$","title",null,{"children":"How to Prevent and Treat Erectile Dysfunction | Gleez"}],["$","meta",null,{"name":"description","content":"Erectile Dysfunction or impotency, impacts on the lives of 150 million men globally. Its effects are physically, emotionally and mentally felt by the…"}],["$","meta",null,{"name":"keywords","content":"how, prevent, treat, erectile, dysfunction, erectile dysfunction, male impotence, penis dysfunction, Gleez, privacy, secure productivity"}],["$","meta",null,{"name":"author","content":"Dr. Mital John"}],["$","meta",null,{"property":"og:title","content":"How to Prevent and Treat Erectile Dysfunction | Gleez"}],["$","meta",null,{"property":"og:description","content":"Erectile Dysfunction or impotency, impacts on the lives of 150 million men globally. Its effects are physically, emotionally and mentally felt by the…"}],["$","meta",null,{"property":"og:type","content":"article"}],["$","meta",null,{"property":"og:url","content":"https://gleez.com/s/how-to-prevent-and-treat-erectile-dysfunction"}],["$","meta",null,{"property":"og:image","content":"/static/og.png"}],["$","meta",null,{"property":"og:image:alt","content":"How to Prevent and Treat Erectile Dysfunction"}],["$","meta",null,{"property":"og:site_name","content":"Gleez"}],["$","meta",null,{"property":"og:locale","content":"en_US"}],["$","meta",null,{"property":"article:published_time","content":"2010-08-13T11:43:35.000Z"}],["$","meta",null,{"property":"article:modified_time","content":"2018-12-31T18:03:42.000Z"}],["$","meta",null,{"property":"article:author","content":"https://gleez.com/author/73555375030678"}],[["$","meta","erectile-dysfunction",{"property":"article:tag","content":"erectile dysfunction"}],["$","meta","male-impotence",{"property":"article:tag","content":"male impotence"}],["$","meta","penis-dysfunction",{"property":"article:tag","content":"penis dysfunction"}]],["$","meta",null,{"name":"twitter:card","content":"summary_large_image"}],["$","meta",null,{"name":"twitter:title","content":"How to Prevent and Treat Erectile Dysfunction | Gleez"}],["$","meta",null,{"name":"twitter:description","content":"Erectile Dysfunction or impotency, impacts on the lives of 150 million men globally. Its effects are physically, emotionally and mentally felt by the…"}],["$","meta",null,{"name":"twitter:image","content":"/static/og.png"}],["$","meta",null,{"name":"twitter:image:alt","content":"How to Prevent and Treat Erectile Dysfunction"}],["$","meta",null,{"name":"twitter:site","content":"@gleeztech"}],["$","meta",null,{"name":"twitter:creator","content":"@gleeztech"}],["$","link",null,{"rel":"canonical","href":"https://gleez.com/s/how-to-prevent-and-treat-erectile-dysfunction"}],"$L5","$L6","$L7"],"$L8"]}]}],"$L9"]}]]}]]}] 5:["$","meta",null,{"name":"robots","content":"index, follow"}] 6:["$","meta",null,{"name":"googlebot","content":"index, follow, max-snippet:-1, max-image-preview:large"}] 7:["$","script",null,{"type":"application/ld+json","dangerouslySetInnerHTML":{"__html":"{\"@context\":\"https://schema.org\",\"@type\":\"BlogPosting\",\"headline\":\"How to Prevent and Treat Erectile Dysfunction\",\"description\":\"Erectile Dysfunction or impotency, impacts on the lives of 150 million men globally. Its effects are physically, emotionally and mentally felt by the…\",\"image\":\"/static/og.png\",\"author\":{\"@type\":\"Person\",\"name\":\"Dr. Mital John\"},\"publisher\":{\"@type\":\"Organization\",\"name\":\"Gleez\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https://gleez.tech/static/logo-512.png\"}},\"datePublished\":\"2010-08-13T11:43:35.000Z\",\"dateModified\":\"2018-12-31T18:03:42.000Z\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"https://gleez.com/s/how-to-prevent-and-treat-erectile-dysfunction\"}}"}}] a:T41d,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.%20Mital%20John%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(312%2C%2082%25%2C%2052%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20DJ%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3Eb:Te01,

Erectile Dysfunction or impotency, impacts on the lives of 150 million men globally. Its effects are physically, emotionally and mentally felt by the sufferer and their loved ones.

ED's social stigmas encourage men to be hesitant in addressing the issue with health professionals. Have a quick glance through a man's junk email box and you'll find many companies offering impotency cures and drugs available without face-to-face consultation. While some of these products may prove successful, alas, many aren't.

Alternative medicine offers many options in helping men through this trying time. Combined with support from loved ones and counselors, they could provide a non-chemical solution to this issue.

image

Erectile dysfunction (ED) is the repeated inability to get or keep an erection firm enough for sexual intercourse. Though ED is more likely to occur with age, increasing 15 percent in men over 65, it is not an inevitable part of aging. Erectile dysfunction often referred to as "impotence" can be prevented and most often treated in cases where prevention failed. Left untreated, it can erode the quality of life for you and your partner. Are you listening now? Here are some helpful hints for preventing and treating ED.

Don't be embarrassed to talk to your doctor. Erectile dysfunction is more common that you think. As many as 80 percent of men with diabetes develop erectile dysfunction compared to 22 percent of men without diabetes. Talking to your doctor before a problem occurs can help you delay or prevent erectile dysfunction altogether?

Don't be fooled by your age. Erectile dysfunction most frequently develops after age 65. However, in men with diabetes it tends to occur 10 or 15 years earlier, on average. Even men in their 30s and younger with diabetes have been known to experience erectile dysfunction.

Take matters into your own hands by learning to control your blood sugar. Good blood sugar control can prevent the nerve and blood vessel complications that lead to erectile dysfunction.

If you smoke, stop! Smoking and other tobacco use causes blood vessels to narrow, contributing to blockages that can lead to erectile dysfunction. There are a million reasons to stop; maybe this one will finally convince you.

Make healthy lifestyle changes and choices. Losing excess weight and increasing your daily physical activity may help men regain sexual function without the use of traditional medical treatments.

If lifestyle changes, healthy living and psychotherapy do not work, you might consider using oral treatments or injections to treat ED. Oral treatments like Viagra help to improve the response to sexual stimulation, while drugs injected directly into the penis cause it to engorge with blood, mimicking the reaction of an erection.

By working with your physician to care for your diabetes, you can take defensive steps and learn about the best treatments for your situation. The more educated and honest you are with yourself and your partner, the more likely you are to prevent its detrimental effects.

You may be interested in reading Erectile Dysfunction and Erectile Dysfunction Herbal.

8:["$","$4",null,{"fallback":[[["$","link","css:/assets/_layout-BzYdn0f6.css",{"rel":"stylesheet","precedence":"vite-rsc/importer-resources","href":"/assets/_layout-BzYdn0f6.css","data-rsc-css-href":"/assets/_layout-BzYdn0f6.css"}],"$undefined"],["$","div",null,{"className":"flex justify-center items-center p-8","children":["$","div",null,{"className":"animate-spin rounded-full h-8 w-8 border-b-2 border-indigo-600"}]}]],"children":["$","div",null,{"className":"bg-white/95 mt-0.5 py-6 sm:py-12","children":["$","article",null,{"className":"mx-auto w-full max-w-2xl format format-sm sm:format-base lg:format-lg format-blue dark:format-invert","children":[["$","header",null,{"className":"mb-4 lg:mb-6 not-format","children":[["$","h1",null,{"className":"mb-4 text-3xl font-extrabold leading-tight text-gray-900 lg:mb-6 lg:text-4xl dark:text-white","children":"How to Prevent and Treat Erectile Dysfunction"}],["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$a","alt":"Dr. Mital John"}],["$","a",null,{"href":"/author/dr._mital_john_73555375030678","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Dr. Mital John"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","span",null,{"className":"inline-flex items-center ml-1 text-gray-500 dark:text-gray-400","children":"3 min read"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Fri Aug 13 2010","className":"text-gray-500 dark:text-gray-400","children":"Aug 13, 2010"}],[["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","a","health-and-beauty",{"href":"/t/health-and-beauty","className":"capitalize text-sm text-gray-500 dark:text-gray-400 hover:text-gray-600","children":"health & beauty"}]]]}]}]]}],["$","div",null,{"className":"lead prose mt-4 text-lg leading-8 text-gray-600","children":["$","div",null,{"dangerouslySetInnerHTML":{"__html":"$b"}}]}],"$Lc","$Ld"]}]}]}] e:T63b,M12.315 2c2.43 0 2.784.013 3.808.06 1.064.049 1.791.218 2.427.465a4.902 4.902 0 011.772 1.153 4.902 4.902 0 011.153 1.772c.247.636.416 1.363.465 2.427.048 1.067.06 1.407.06 4.123v.08c0 2.643-.012 2.987-.06 4.043-.049 1.064-.218 1.791-.465 2.427a4.902 4.902 0 01-1.153 1.772 4.902 4.902 0 01-1.772 1.153c-.636.247-1.363.416-2.427.465-1.067.048-1.407.06-4.123.06h-.08c-2.643 0-2.987-.012-4.043-.06-1.064-.049-1.791-.218-2.427-.465a4.902 4.902 0 01-1.772-1.153 4.902 4.902 0 01-1.153-1.772c-.247-.636-.416-1.363-.465-2.427-.047-1.024-.06-1.379-.06-3.808v-.63c0-2.43.013-2.784.06-3.808.049-1.064.218-1.791.465-2.427a4.902 4.902 0 011.153-1.772A4.902 4.902 0 015.45 2.525c.636-.247 1.363-.416 2.427-.465C8.901 2.013 9.256 2 11.685 2h.63zm-.081 1.802h-.468c-2.456 0-2.784.011-3.807.058-.975.045-1.504.207-1.857.344-.467.182-.8.398-1.15.748-.35.35-.566.683-.748 1.15-.137.353-.3.882-.344 1.857-.047 1.023-.058 1.351-.058 3.807v.468c0 2.456.011 2.784.058 3.807.045.975.207 1.504.344 1.857.182.466.399.8.748 1.15.35.35.683.566 1.15.748.353.137.882.3 1.857.344 1.054.048 1.37.058 4.041.058h.08c2.597 0 2.917-.01 3.96-.058.976-.045 1.505-.207 1.858-.344.466-.182.8-.398 1.15-.748.35-.35.566-.683.748-1.15.137-.353.3-.882.344-1.857.048-1.055.058-1.37.058-4.041v-.08c0-2.597-.01-2.917-.058-3.96-.045-.976-.207-1.505-.344-1.858a3.097 3.097 0 00-.748-1.15 3.098 3.098 0 00-1.15-.748c-.353-.137-.882-.3-1.857-.344-1.023-.047-1.351-.058-3.807-.058zM12 6.865a5.135 5.135 0 110 10.27 5.135 5.135 0 010-10.27zm0 1.802a3.333 3.333 0 100 6.666 3.333 3.333 0 000-6.666zm5.338-3.205a1.2 1.2 0 110 2.4 1.2 1.2 0 010-2.4z9:["$","footer",null,{"className":"bg-gray-900 dark:bg-gray-900","children":["$","div",null,{"className":"mx-auto max-w-7xl px-6 py-4.5 md:flex md:items-center md:justify-between lg:px-8","children":[["$","div",null,{"className":"flex justify-center space-x-6 md:order-2","children":[["$","a","Facebook",{"href":"https://facebook.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"Facebook"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"M22 12c0-5.523-4.477-10-10-10S2 6.477 2 12c0 4.991 3.657 9.128 8.438 9.878v-6.987h-2.54V12h2.54V9.797c0-2.506 1.492-3.89 3.777-3.89 1.094 0 2.238.195 2.238.195v2.46h-1.26c-1.243 0-1.63.771-1.63 1.562V12h2.773l-.443 2.89h-2.33v6.988C18.343 21.128 22 16.991 22 12z","clipRule":"evenodd"}]}]]}],["$","a","Instagram",{"href":"https://instagram.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"Instagram"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"$e","clipRule":"evenodd"}]}]]}],["$","a","X",{"href":"https://x.com/gleeztech","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"X"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"d":"M13.6823 10.6218L20.2391 3H18.6854L12.9921 9.61788L8.44486 3H3.2002L10.0765 13.0074L3.2002 21H4.75404L10.7663 14.0113L15.5685 21H20.8131L13.6819 10.6218H13.6823ZM11.5541 13.0956L10.8574 12.0991L5.31391 4.16971H7.70053L12.1742 10.5689L12.8709 11.5655L18.6861 19.8835H16.2995L11.5541 13.096V13.0956Z"}]}]]}],"$Lf"]}],"$L10"]}]}] c:["$","div",null,{"className":"mt-8","children":["$","div",null,{"className":"flex flex-wrap gap-2","children":[["$","a","75303191839126",{"href":"/t/erectile-dysfunction","className":"inline-flex items-center rounded-full bg-gray-50 px-2 py-1 text-xs font-medium capitalize text-primary-600 inset-ring inset-ring-gray-500/10 hover:bg-gray-100 dark:bg-gray-900/30 dark:text-primary-300 dark:hover:bg-gray-800/50 transition-colors","children":"erectile dysfunction"}],["$","a","75362297971094",{"href":"/t/male-impotence","className":"inline-flex items-center rounded-full bg-gray-50 px-2 py-1 text-xs font-medium capitalize text-primary-600 inset-ring inset-ring-gray-500/10 hover:bg-gray-100 dark:bg-gray-900/30 dark:text-primary-300 dark:hover:bg-gray-800/50 transition-colors","children":"male impotence"}],["$","a","75389946823062",{"href":"/t/penis-dysfunction","className":"inline-flex items-center rounded-full bg-gray-50 px-2 py-1 text-xs font-medium capitalize text-primary-600 inset-ring inset-ring-gray-500/10 hover:bg-gray-100 dark:bg-gray-900/30 dark:text-primary-300 dark:hover:bg-gray-800/50 transition-colors","children":"penis dysfunction"}]]}]}] d:["$","$4",null,{"fallback":["$","div",null,{"className":"comments-skeleton","children":[["$","div",null,{"className":"h-6 bg-gray-200 rounded w-32 mb-4 animate-pulse"}],["$","div",null,{"className":"space-y-3","children":[["$","div","1",{"className":"h-16 bg-gray-100 rounded animate-pulse"}],["$","div","2",{"className":"h-16 bg-gray-100 rounded animate-pulse"}],["$","div","3",{"className":"h-16 bg-gray-100 rounded animate-pulse"}]]}]]}],"children":"$L11"}] f:["$","a","GitHub",{"href":"https://github.com/gleez","target":"_blank","rel":"noopener noreferrer","className":"text-gray-400 hover:text-gray-500","children":[["$","span",null,{"className":"sr-only","children":"GitHub"}],["$","svg",null,{"className":"h-6 w-6","fill":"currentColor","viewBox":"0 0 24 24","aria-hidden":"true","children":["$","path",null,{"fillRule":"evenodd","d":"M12 2C6.477 2 2 6.484 2 12.017c0 4.425 2.865 8.18 6.839 9.504.5.092.682-.217.682-.483 0-.237-.008-.868-.013-1.703-2.782.605-3.369-1.343-3.369-1.343-.454-1.158-1.11-1.466-1.11-1.466-.908-.62.069-.608.069-.608 1.003.07 1.531 1.032 1.531 1.032.892 1.53 2.341 1.088 2.91.832.092-.647.35-1.088.636-1.338-2.22-.253-4.555-1.113-4.555-4.951 0-1.093.39-1.988 1.029-2.688-.103-.253-.446-1.272.098-2.65 0 0 .84-.27 2.75 1.026A9.564 9.564 0 0112 6.844c.85.004 1.705.115 2.504.337 1.909-1.296 2.747-1.027 2.747-1.027.546 1.379.202 2.398.1 2.651.64.7 1.028 1.595 1.028 2.688 0 3.848-2.339 4.695-4.566 4.943.359.309.678.92.678 1.855 0 1.338-.012 2.419-.012 2.747 0 .268.18.58.688.482A10.019 10.019 0 0022 12.017C22 6.484 17.522 2 12 2z","clipRule":"evenodd"}]}]]}] 10:["$","div",null,{"className":"mt-8 md:order-1 md:mt-0","children":["$","p",null,{"className":"text-sm leading-5 text-gray-400","children":["© 2005 - ",2026," Gleez Inc. All rights reserved."]}]}] 12:T40f,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Guest%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(280%2C%2080%25%2C%2050%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20G%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E11:["$","div",null,{"className":"mt-8","children":[["$","h3",null,{"className":"text-xl font-semibold mb-4","children":["Voices (",1,")"]}],["$","div",null,{"className":"space-y-6","children":[[["$","div","79087963996566",{"className":"border-l-4 border-gray-200 pl-4","children":[["$","div",null,{"className":"flex items-center gap-2 mb-2","children":["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$12","alt":"Guest"}],["$","a",null,{"href":"/author/guest_73325980156310","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Guest"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],"$undefined",["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Mon Aug 30 2010","className":"text-gray-500 dark:text-gray-400","children":"Aug 30, 2010"}],"$undefined"]}]}]}],["$","p",null,{"className":"text-gray-700","children":"Good advise: This is indeed some good piece of advise that are quite essential to get over the problem that you are facing. In many cases it has been found that just a little regular exercise would do the trick. So, visiting the doctor is one of the first and the most important thing that you should be doing. "}],["$","div",null,{"className":"flex items-center mt-4 space-x-4","children":["$","button",null,{"type":"button","className":"flex items-center font-medium text-sm text-gray-500 hover:underline dark:text-gray-400","children":[["$","svg",null,{"className":"mr-1.5 w-3 h-3","aria-hidden":"true","xmlns":"http://www.w3.org/2000/svg","fill":"currentColor","viewBox":"0 0 20 18","children":["$","path",null,{"d":"M18 0H2a2 2 0 0 0-2 2v9a2 2 0 0 0 2 2h2v4a1 1 0 0 0 1.707.707L10.414 13H18a2 2 0 0 0 2-2V2a2 2 0 0 0-2-2Zm-5 4h2a1 1 0 1 1 0 2h-2a1 1 0 1 1 0-2ZM5 4h5a1 1 0 1 1 0 2H5a1 1 0 0 1 0-2Zm2 5H5a1 1 0 0 1 0-2h2a1 1 0 0 1 0 2Zm9 0h-6a1 1 0 0 1 0-2h6a1 1 0 1 1 0 2Z"}]}],"Reply"]}]}]]}]],false]}]]}]