How To Protect Your Children's Eyes
Dr. Mital John • onHealth & Beauty 8 years ago • 3 min read

Eyes referred to as the Kapha version by the Ayurveda medicine texts are usually large and clear with thick lashes while those known as Pita are sharp, penetrating and sensitive to the point of being very vulnerable for itching and reddening. There are also the Vata eyes that are normally small, dry and nervous looking.

Continuous reading in a powerful light, digestive disorder,unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight. In maturity, extreme be anxious and consumption of alcohol also produce weakness of eyes. For averting weakness of eyes caused due to suppressed Common Cold or surplus heat in brain practice of Jala Neti is highly beneficial. Many cases of weak eyesight especially in children and young persons have responded well to Magneto therapy. Gives considerable advantage. Pure honey if obtainable may be used as part of the diet and also as eye drop.

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Symptoms of Weak Eyesight

Weak eyesight is ordinary difficulty of the day. Even tender aged school going children may also be seen using spectacles due to weak eyes. Its major symptoms are following:

• Seeing hazy or dim from eyes • Short sight and Long sight • To see the objects of long distance but not able to see • Objects nearby or to see the objects nearby but not able to see

Home Remedies for Common Eye Problems

Prepare a combination of equal proportions of aniseed powder and coriander seed powder. Combine it with an equal weight of unrefined sugar. Take it in doses of 12 grams each morning and evening. It is beneficial for people with cataract.

For people with weak eyesight, taking a combination of the juices of raw parsley and carrots in a glassful amount daily will provide great benefits.

Combine one part of sugar with three parts of coriander. Grind them into a fine powder and put this combination in boiling water. Keep it covered for one hour. Then filter it with a clean cloth. Use the filtrate as eye drops. This is an effectual treatment for conjunctivitis.

Immerse almonds in milk and keep them overnight. In the morning, combine this milk with sandalwood. Relate this on the eyelids. This reduces redness of the eyes due to exertion.

Effective Cure for Poor Eyesight

• Following natural remedies can provide effective cure for poor eye sight. • Diet is the most important factor in improving poor eyesight. Food rich in Vitamin A like carrots, spinach, lettuce, sprouts, milk, dairy products, colored fruits and vegetables must be included in plenty to cure this problem. • Vitamin C strengthens the capillaries and builds up collagen in the eyes. Fruits rich in Vitamin C like oranges, lemon, gooseberry, guavas help in maintaining proper eyesight. • Sea fish like sardines, mackerels, tuna and salmons are rich in omega 3 fatty acids, which are beneficial for the eyes. • Take ample amounts of oranges and blue berries to improve the poor eye sight. • Strictly avoid drinking as alcohol hampers the blood circulation in the eyes.

You may be interested in reading Redness in Eyes and Eye Care.


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