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Impotence is also known as erectile dysfunction and is the inability to achieve or sustain an erection for sexual activity to take place. It affects around one in 10 men and has a number of causes, both physical and psychological. There is a variety of treatment options available and for the majority of men, one of these will be successful.

Causes of impotence

There are a number of reasons why you may have impotence. Around three-quarters of men who have it have physical problems affecting the blood supply. However, there is a complex relationship between the physical and psychological aspects of sexual function. For instance, you may have physical health problems that cause psychological distress and this may have an additional effect on erection problems.

Treatment of impotence

Impotence can nearly always be treated - the vast majority of men are given a suitable treatment. The simplest are talking therapies, such as cognitive behavioural therapy, and medicines.
If the cause is mainly because you're anxious or having relationship difficulties, talking to a counsellor or psychosexual therapist will be most helpful for you. This may also be useful if you think you may have other psychological problems such as depression.

Self-help

  1. A healthier lifestyle may prevent your impotence getting worse. The following changes can help.

  2. Try to stop smoking.

  3. If you're overweight, ask your GP for advice about losing excess weight.

  4. Take moderate-intensity exercise (so you feel warm and slightly out of breath) for half an hour on most days of the week.

  5. Eat a balanced diet, including at least five portions of fruit and vegetables a day. Cut down on salty foods and sugary drinks.

  6. Drink alcohol in moderation. Using illegal drugs may also cause impotence.

  7. Aim to reduce stress in your life.

  8. If you have diabetes, make sure that you control your blood sugar levels properly.

Home Remedies for Impotence

  1. Finely chop about 150 grams of carrots. Consume this, along with a half-boiled egg, dipped in a tablespoon of honey, once everyday. This will help increase sexual stamina.

  2. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigor.

  3. Put 15 gm dried roots of asparagus in a glass of milk. Have this milk two times in a day. It will be useful in treating both sexual impotency and premature ejaculation.

  4. Dry fruits are effective in curing sexual impotency. Pound and mix equal quantities of dates, almonds, pistachios and quince seeds. 100 grams of this mixture, consumed on a daily basis, is said to increase sexual power.

  5. Wash 30 grams of black raisins in lukewarm water. Eat them with a glass of warm milk, daily. Increase the quantity by 50 grams after some time.

  6. Mix jambul fruit (Indian herb) with milk and add a little honey to it. Consume this mixture to treat impotence.

  7. Some of the items that help normalize hormonal imbalance and boost sexual craving are chickweed, ginseng, plantain and safflower. Include them in your diet.

  8. For female sterility, dry the roots of banyan tree and powder them into fine particles. Take about 20 gm of this powder with milk, in a ratio of 1:5. Have this for 3 consecutive nights after the menstrual cycle.

Read more on Impotence Treatment and erectile dysfunction Treatment.

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The feeling of pain can be from moderate to extreme. [purchase tramadol online](http://www.protectadult.com/buy-tramadol-online/). Fibromyalgia is a common syndrome in which people experience widespread chronic pain in muscles, joints and tendons. The cause of this condition is unknown. [cheap soma online](http://www.protectadult.com/buy-soma-online/). Ever since humans existed, pain is already a part of life. Pain also has varying degrees - from mild ache to severe pain. It would be impossible to avoid pain all the days of your life. [buy pain meds](http://www.protectadult.com/). Muscle relaxant medications, opioids and anti-inflammatory drugs may be used to relieve pain and discomfort until the body heals itself."}],["$","div",null,{"className":"flex items-center mt-4 space-x-4","children":["$","button",null,{"type":"button","className":"flex items-center font-medium text-sm text-gray-500 hover:underline dark:text-gray-400","children":[["$","svg",null,{"className":"mr-1.5 w-3 h-3","aria-hidden":"true","xmlns":"http://www.w3.org/2000/svg","fill":"currentColor","viewBox":"0 0 20 18","children":["$","path",null,{"d":"M18 0H2a2 2 0 0 0-2 2v9a2 2 0 0 0 2 2h2v4a1 1 0 0 0 1.707.707L10.414 13H18a2 2 0 0 0 2-2V2a2 2 0 0 0-2-2Zm-5 4h2a1 1 0 1 1 0 2h-2a1 1 0 1 1 0-2ZM5 4h5a1 1 0 1 1 0 2H5a1 1 0 0 1 0-2Zm2 5H5a1 1 0 0 1 0-2h2a1 1 0 0 1 0 2Zm9 0h-6a1 1 0 0 1 0-2h6a1 1 0 1 1 0 2Z"}]}],"Reply"]}]}]]}],"$L14","$L15","$L16","$L17"],"$L18"]}]]}] 21:I["1715fab9d5d1",[],"default",1] 19:T40f,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Guest%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(280%2C%2080%25%2C%2050%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20G%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E14:["$","div","79122239848854",{"className":"border-l-4 border-gray-200 pl-4","children":[["$","div",null,{"className":"flex items-center gap-2 mb-2","children":["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$19","alt":"Guest"}],["$","a",null,{"href":"/author/guest_73325980156310","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Guest"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],"$undefined",["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Tue Oct 19 2010","className":"text-gray-500 dark:text-gray-400","children":"Oct 19, 2010"}],"$undefined"]}]}]}],["$","p",null,{"className":"text-gray-700","children":"erectile dysfucntion : hi, erectile dysfunction could be caused due to many reasons such as physical or psychological. The treatment differs from case to case - medication like Viagra, surgery or sexual counseling. "}],["$","div",null,{"className":"flex items-center mt-4 space-x-4","children":["$","button",null,{"type":"button","className":"flex items-center font-medium text-sm text-gray-500 hover:underline dark:text-gray-400","children":[["$","svg",null,{"className":"mr-1.5 w-3 h-3","aria-hidden":"true","xmlns":"http://www.w3.org/2000/svg","fill":"currentColor","viewBox":"0 0 20 18","children":["$","path",null,{"d":"M18 0H2a2 2 0 0 0-2 2v9a2 2 0 0 0 2 2h2v4a1 1 0 0 0 1.707.707L10.414 13H18a2 2 0 0 0 2-2V2a2 2 0 0 0-2-2Zm-5 4h2a1 1 0 1 1 0 2h-2a1 1 0 1 1 0-2ZM5 4h5a1 1 0 1 1 0 2H5a1 1 0 0 1 0-2Zm2 5H5a1 1 0 0 1 0-2h2a1 1 0 0 1 0 2Zm9 0h-6a1 1 0 0 1 0-2h6a1 1 0 1 1 0 2Z"}]}],"Reply"]}]}]]}] 1a:T40f,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Guest%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(280%2C%2080%25%2C%2050%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20G%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E1b:T600,Sexual issues related to men: It was initially believed that men sexual issues were due to aging and no other reason. But the studies in the medical field on this particular subject have revealed that men sexual dysfunction is due to numerous other aspects apart from aging. The issue has become more severe and is affecting increasing number of individuals which has made victims to seek medical help and discuss with the doctor freely which was not done earlier due to abashed. In order to cure the disease now a day patients are more freely and speak to their doctor easily. However, it is now a days possible for men to stay sexually invigorated till the age of 75 and above. Commonly noticed sexual problems in men: • Lack of ability to attain or maintain erect on male organ for sufficient time. This is also called impotency and erectile dysfunction. • Truncated sexual desire or lack of sexual stimulation for sexual intercourse • Premature ejaculation is a condition in which a victim ejaculates within one or two minutes from the time of intro mission. • Delayed Ejaculation is a condition in which a man takes more than 35 to 40 minutes to meet his orgasm. Causes for sexual problems in men Impotence or erectile dysfunction (ED) is a physical malfunction wherein the victim cannot attain or maintain erection of his organ for sufficing time satisfactory enough for session of intercourse. Such victims may look for efficient cure for erectile dysfunction to boost their sexual confidence and performance. 15:["$","div","79104204341654",{"className":"border-l-4 border-gray-200 pl-4","children":[["$","div",null,{"className":"flex items-center gap-2 mb-2","children":["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$1a","alt":"Guest"}],["$","a",null,{"href":"/author/guest_73325980156310","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Guest"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],"$undefined",["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Tue Sep 21 2010","className":"text-gray-500 dark:text-gray-400","children":"Sep 21, 2010"}],"$undefined"]}]}]}],["$","p",null,{"className":"text-gray-700","children":"$1b"}],"$L1c"]}] 1d:T40f,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Guest%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(280%2C%2080%25%2C%2050%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20G%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E16:["$","div","79104170787222",{"className":"border-l-4 border-gray-200 pl-4","children":[["$","div",null,{"className":"flex items-center gap-2 mb-2","children":["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$1d","alt":"Guest"}],["$","a",null,{"href":"/author/guest_73325980156310","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Guest"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],"$undefined",["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Tue Sep 21 2010","className":"text-gray-500 dark:text-gray-400","children":"Sep 21, 2010"}],"$undefined"]}]}]}],["$","p",null,{"className":"text-gray-700","children":"Treatment Of impotence: Zenegra is the best alternative for erectile 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1e:T40f,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Guest%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(280%2C%2080%25%2C%2050%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20G%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E1f:T60e,FOOD TO ENHANCE: FOOD TO ENHANCE LIBIDO Sometimes food does what medicines cannot do. Some foods have enough content of aphrodisiac to boost the sexual desires. Let us look at these foods and see how they are effective by acting as libido enhancers. Celery You may not be thinking of celery in particular when you are about to have sex or have sex in mind but celery is a great source of sexual stimulation. It contains androsterone which is a hormone released in men’s sweat that arouses a woman. It is best to munch on celery and is eaten raw. Raw oysters This is a great aphrodisiac. Oysters are high on zinc that elevates the sperm and testosterone production. They also contain dopamine, hormone that increases the libido. One can also have raw oysters by cleaning it thoroughly and placing them on a bed of ice, then squeeze some fresh lime on to it and start sucking it for that erotic feeling. Bananas They are a healthy bunch of fruit anyway and it contains bromelain enzymes too which increases the libido and turns around impotence in men. Bananas can be eaten as a fruit, as a snack, in salads and they increase the total energy levels in the body. Avocado The avocado trees are also called the testicle trees by the Aztecs. Avocados contain high levels of folic acid that metabolizes proteins giving more energy to the body. Avocados are also rich in Vitamin B6 that increases the male hormone and potassium that is good for the woman’s thyroid functions. These two are responsible in increasing the libido of both men and women17:["$","div","79103801688470",{"className":"border-l-4 border-gray-200 pl-4","children":[["$","div",null,{"className":"flex items-center gap-2 mb-2","children":["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$1e","alt":"Guest"}],["$","a",null,{"href":"/author/guest_73325980156310","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Guest"}],["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],"$undefined",["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}],["$","time",null,{"dateTime":"Mon Sep 20 2010","className":"text-gray-500 dark:text-gray-400","children":"Sep 20, 2010"}],"$undefined"]}]}]}],["$","p",null,{"className":"text-gray-700","children":"$1f"}],"$L20"]}] 22:T600,Sexual issues related to men: It was initially believed that men sexual issues were due to aging and no other reason. But the studies in the medical field on this particular subject have revealed that men sexual dysfunction is due to numerous other aspects apart from aging. The issue has become more severe and is affecting increasing number of individuals which has made victims to seek medical help and discuss with the doctor freely which was not done earlier due to abashed. In order to cure the disease now a day patients are more freely and speak to their doctor easily. However, it is now a days possible for men to stay sexually invigorated till the age of 75 and above. Commonly noticed sexual problems in men: • Lack of ability to attain or maintain erect on male organ for sufficient time. This is also called impotency and erectile dysfunction. • Truncated sexual desire or lack of sexual stimulation for sexual intercourse • Premature ejaculation is a condition in which a victim ejaculates within one or two minutes from the time of intro mission. • Delayed Ejaculation is a condition in which a man takes more than 35 to 40 minutes to meet his orgasm. Causes for sexual problems in men Impotence or erectile dysfunction (ED) is a physical malfunction wherein the victim cannot attain or maintain erection of his organ for sufficing time satisfactory enough for session of intercourse. Such victims may look for efficient cure for erectile dysfunction to boost their sexual confidence and performance. 23:T600,Sexual issues related to men: It was initially believed that men sexual issues were due to aging and no other reason. But the studies in the medical field on this particular subject have revealed that men sexual dysfunction is due to numerous other aspects apart from aging. The issue has become more severe and is affecting increasing number of individuals which has made victims to seek medical help and discuss with the doctor freely which was not done earlier due to abashed. In order to cure the disease now a day patients are more freely and speak to their doctor easily. However, it is now a days possible for men to stay sexually invigorated till the age of 75 and above. Commonly noticed sexual problems in men: • Lack of ability to attain or maintain erect on male organ for sufficient time. This is also called impotency and erectile dysfunction. • Truncated sexual desire or lack of sexual stimulation for sexual intercourse • Premature ejaculation is a condition in which a victim ejaculates within one or two minutes from the time of intro mission. • Delayed Ejaculation is a condition in which a man takes more than 35 to 40 minutes to meet his orgasm. Causes for sexual problems in men Impotence or erectile dysfunction (ED) is a physical malfunction wherein the victim cannot attain or maintain erection of his organ for sufficing time satisfactory enough for session of intercourse. Such victims may look for efficient cure for erectile dysfunction to boost their sexual confidence and performance. 24:T60e,FOOD TO ENHANCE: FOOD TO ENHANCE LIBIDO Sometimes food does what medicines cannot do. Some foods have enough content of aphrodisiac to boost the sexual desires. Let us look at these foods and see how they are effective by acting as libido enhancers. Celery You may not be thinking of celery in particular when you are about to have sex or have sex in mind but celery is a great source of sexual stimulation. It contains androsterone which is a hormone released in men’s sweat that arouses a woman. It is best to munch on celery and is eaten raw. Raw oysters This is a great aphrodisiac. Oysters are high on zinc that elevates the sperm and testosterone production. They also contain dopamine, hormone that increases the libido. One can also have raw oysters by cleaning it thoroughly and placing them on a bed of ice, then squeeze some fresh lime on to it and start sucking it for that erotic feeling. Bananas They are a healthy bunch of fruit anyway and it contains bromelain enzymes too which increases the libido and turns around impotence in men. Bananas can be eaten as a fruit, as a snack, in salads and they increase the total energy levels in the body. Avocado The avocado trees are also called the testicle trees by the Aztecs. Avocados contain high levels of folic acid that metabolizes proteins giving more energy to the body. Avocados are also rich in Vitamin B6 that increases the male hormone and potassium that is good for the woman’s thyroid functions. These two are responsible in increasing the libido of both men and women25:T60e,FOOD TO ENHANCE: FOOD TO ENHANCE LIBIDO Sometimes food does what medicines cannot do. Some foods have enough content of aphrodisiac to boost the sexual desires. Let us look at these foods and see how they are effective by acting as libido enhancers. Celery You may not be thinking of celery in particular when you are about to have sex or have sex in mind but celery is a great source of sexual stimulation. It contains androsterone which is a hormone released in men’s sweat that arouses a woman. It is best to munch on celery and is eaten raw. Raw oysters This is a great aphrodisiac. Oysters are high on zinc that elevates the sperm and testosterone production. They also contain dopamine, hormone that increases the libido. One can also have raw oysters by cleaning it thoroughly and placing them on a bed of ice, then squeeze some fresh lime on to it and start sucking it for that erotic feeling. Bananas They are a healthy bunch of fruit anyway and it contains bromelain enzymes too which increases the libido and turns around impotence in men. Bananas can be eaten as a fruit, as a snack, in salads and they increase the total energy levels in the body. Avocado The avocado trees are also called the testicle trees by the Aztecs. Avocados contain high levels of folic acid that metabolizes proteins giving more energy to the body. Avocados are also rich in Vitamin B6 that increases the male hormone and potassium that is good for the woman’s thyroid functions. These two are responsible in increasing the libido of both men and women18:["$","$L21",null,{"postId":"76493753418134","endCursor":"79103801688470","initialComments":[{"id":"79224983519638","content":"A common problem with many: A common problem with many adults is stomach pain. The feeling of pain can be from moderate to extreme. [purchase tramadol online](http://www.protectadult.com/buy-tramadol-online/). 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