Improve Sexual Performance And Sexual Stamina
Dr.Steve • onHealth & Beauty 8 years ago • 3 min read

A lot of women judge men largely by their performance in the bedroom. If you can last only for a few minutes, then you've probably failed at pleasing her. As a result, she might end up looking for sex from another guy.

That's why it's important to know how to increase sexual performance with a woman. It could be disastrous if you don't learn how to do this.

To help you out, I am going to cover a few simple tricks that'll help you last longer in bed. In addition these tips will give help you develop the willpower to increase sexual performance with a woman. The more you can apply these techniques, the more she'll go crazy during sex.

Improve Sexual Performance

  1. Try to make yourself free from tension and stress. Never attempt any coitus when the mind is disturbed.
  1. Intercourse should always be done in an airy, neat, clean, fully ventilated room, free from any encroachment and disturbance. If both partners agree, let there be zero watt red bulb whose red light will flare up passions and impart added enjoyment to your sex fervor.

  2. Ensure personal hygiene. Use deodorants, scents to ward off foul smelling body odors.

  3. Before sex, have a bath or at least, sponge your whole body, particularly your ears, nose, arm pits, inner thighs, prepuce and glans penis. Spray some pleasing scent on whole body to enjoy an added erotic feeling.

  4. Give equal opportunity to your partner to have her own time. Never hurry her. Any act done in a hurry will take away charm of sex.

  5. Never plunge yourself at once into intercourse. Foreplay is a reliable method to prepare your partner for the coming event. Let her also her own way.

  6. Persuade your partner. Appreciate and endear each and every organ of her body. Such loving compliments and endearments would help her to active participation.

  7. Excite her gently, carefully, slowly, tenderly. If she resists and forbids you not to touch any one or more of her sex organs, abide by her wishes and never force your way to compel her to mental withdrawal and physical inertia.

  8. If, for any reason whatsoever, she is disinclined for sex act, you can lie down together and discuss some subject of common interest. The chances are that during course on interaction, she may get ready and herself invite you for sex act.

  9. Try to avoid sex during advance stage of pregnancy, during menstruation or when she is having leucorrhoea. But sex act must be given a good-bye, if either of the partners is suffering from AIDS, HIV and venereal infection, asthmatic bout (attack), high fever, any infectious/contagious disease.


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  • Guest 8 years ago
    That's some good tips that should help have many couple a good time with each other and have the relationship going a long way. A better sexual life is said to have a better bonding between the two.