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Is Salt the Culprit When It Comes to High Blood Pressure?

\n

My grandfather once told me he saw a chef shoot a man for salting his food before tasting it. That's not something I worry about nowadays. But I do get shouted at. K doesn't like me salting my food. Before or after I taste it. She says I should be concerned about my blood pressure. I say my blood pressure is fine.

\n

Damn it, I like salt. So I was pleased to read about a study reported in the January issue of the Archives of Internal Medicine. According to the researchers, the amount of salt you take in isn't nearly as important as your ratio of sodium to potassium. Take in more potassium and you can safely eat more salt.

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With best wishes :rolleyes:, Udele from Panama."}],["$","div",null,{"className":"flex items-center mt-4 space-x-4","children":["$","button",null,{"type":"button","className":"flex items-center font-medium text-sm text-gray-500 hover:underline dark:text-gray-400","children":[["$","svg",null,{"className":"mr-1.5 w-3 h-3","aria-hidden":"true","xmlns":"http://www.w3.org/2000/svg","fill":"currentColor","viewBox":"0 0 20 18","children":["$","path",null,{"d":"M18 0H2a2 2 0 0 0-2 2v9a2 2 0 0 0 2 2h2v4a1 1 0 0 0 1.707.707L10.414 13H18a2 2 0 0 0 2-2V2a2 2 0 0 0-2-2Zm-5 4h2a1 1 0 1 1 0 2h-2a1 1 0 1 1 0-2ZM5 4h5a1 1 0 1 1 0 2H5a1 1 0 0 1 0-2Zm2 5H5a1 1 0 0 1 0-2h2a1 1 0 0 1 0 2Zm9 0h-6a1 1 0 0 1 0-2h6a1 1 0 1 1 0 2Z"}]}],"Reply"]}]}]]}],["$","div","78880362725782",{"className":"border-l-4 border-gray-200 pl-4","children":[["$","div",null,{"className":"flex items-center gap-2 mb-2","children":["$","address",null,{"className":"flex items-center mb-6 not-italic","children":["$","div",null,{"className":"inline-flex items-center text-sm text-gray-900 dark:text-white","children":[["$","img",null,{"className":"mr-3 w-8 h-8 rounded-full","src":"$f","alt":"Guest"}],"$L10","$L11","$undefined","$L12","$L13","$undefined"]}]}]}],"$L14","$L15"]}]],false]}]]}] 10:["$","a",null,{"href":"/author/guest_73325980156310","rel":"author","className":"font-bold capitalize hover:underline dark:text-white","children":"Guest"}] 11:["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}] 12:["$","span",null,{"className":"mx-1 text-md text-gray-400 dark:text-gray-500","children":"·"}] 13:["$","time",null,{"dateTime":"Tue Nov 03 2009","className":"text-gray-500 dark:text-gray-400","children":"Nov 3, 2009"}] 14:["$","p",null,{"className":"text-gray-700","children":"To my mind: Torrents search engine may be very useful, if your aim is to quickly [find a torrent file](http://www.picktorrent.com)"}] 15:["$","div",null,{"className":"flex items-center mt-4 space-x-4","children":["$","button",null,{"type":"button","className":"flex items-center font-medium text-sm text-gray-500 hover:underline dark:text-gray-400","children":[["$","svg",null,{"className":"mr-1.5 w-3 h-3","aria-hidden":"true","xmlns":"http://www.w3.org/2000/svg","fill":"currentColor","viewBox":"0 0 20 18","children":["$","path",null,{"d":"M18 0H2a2 2 0 0 0-2 2v9a2 2 0 0 0 2 2h2v4a1 1 0 0 0 1.707.707L10.414 13H18a2 2 0 0 0 2-2V2a2 2 0 0 0-2-2Zm-5 4h2a1 1 0 1 1 0 2h-2a1 1 0 1 1 0-2ZM5 4h5a1 1 0 1 1 0 2H5a1 1 0 0 1 0-2Zm2 5H5a1 1 0 0 1 0-2h2a1 1 0 0 1 0 2Zm9 0h-6a1 1 0 0 1 0-2h6a1 1 0 1 1 0 2Z"}]}],"Reply"]}]}]