Many people around the world suffer from joint pain. Whether it is severe or mild it affects a lot of people around the world and it can have a serious impact on the quality of people’s lives. Many associate joint pain with the elderly, however this is simply not so. A lot of age groups suffer joint pain for various reasons, and it can impact a lot on their daily activities.
Whether you are a sports person or not, joint pain is a fact of life that you do not have to tolerate. There are many joint pain remedies out there, and you just need to find out what your condition is, and try to fix it in the appropriate way.
Causes of Joint Pain
The various causes of joint pain are:
Joint injury
Joint strain
Arthritis
Tendinitis
Bursitis
Symptoms of Joint Pains: Swelling and reddening, severe pain and inflammation in joints, Piercing and stiffness in joints, Difficulty in moving or climbing heights like stairs.
Home Remedies for Joint pain
Take the juice of a ginger. Crush some vidanga (Embelia ribes, False Black Pepper) to a fine powder with some rock salt. Mix all of these and take them in quantities of three grams each time with honey. Lick on this thrice a day.
Massage the paining joints with the oil extracted from the seeds of the Bishop’s weed. Warm the oil a little before massaging. A similar kind of relief is obtained by massaging with the oil of neem (Azadirachta indica, Indian Margosa).
In case of joint pains due to cold weather, add a fistful of Bishop’s weed seeds and one teaspoon of salt in two cups of water and boil it. Keep a sieve on this, and then keep a cloth on the sieve. The cloth will get moistened with the warm fumes of the solution. Use this cloth to foment the painful joints. This will remove the pains.
Some joint pains are felt more acutely in the knees, fingers and shoulders when lifting some heavy weight. These are very persistent pains in most cases, and they do not dissipate despite treatments. In such pains, tomatoes are the best solutions due to their rich vitamin C content. Eat four to five raw tomatoes in a day, and eat one bowlful of thick tomato soup twice a day – in the morning and the evening. This provides great relief within a fortnight of continued use.
Take a petal of the yellow oleander flower, known as kaner in Hindi, and grind it to a paste in groundnut oil. Apply this paste regularly on the regions where the joint pains arise. Continuous use will totally eliminate the pains.
You can also grind some cloves of garlic and apply the paste on the affected joints. This will remove the pains in a short while. But the problem with this remedy is that the garlic paste needs to be washed off within a few minutes, or it will lead to boils on the skin.
Prepare a paste of mustard seeds with a little water. Apply this oily paste onto the affected joints. The pains will be eliminated in a short while.
Cook some seeds of Bishop’s weed in water. Let the water boil and the fumes come out. Bring your affected joints in contact with the fumes. This will make the joint pains disappear.
Crush two cloves of garlic and add them to some sesame oil. Warm the oil and massage it deep into the paining joints. You will find immense benefits from this therapy.
Prepare a brew of ginger juice in castor oil. Take no more than 10 milliliters of castor oil and a teaspoonful of the juice of ginger. Drink this twice a day – at dawn and at dusk – on an empty stomach.
Read more on Home Remedies for Joint Pain and Natural Cure for Arthritis.
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