Most of us experience pain in the legs while on foot and also while resting, but a preponderance of us ignore the pain or at the most take some pain killers and get fleeting relief. But such repeated occurrence of leg pain is not to be ignored as it could be due to an underlying vascular problem.
The Vascular disease is caused due to the obstruction of artery to the leg . It is due to the deposition of fat within the artery wall tapering it and thus leading to reduced blood supply to the leg and causing pain and other evils. Diabetics and heavy smokers have to be extra careful.
While leg pain is a common incidence after an injury, there are many non-traumatic causes of leg pain. Pain in the legs can be present because of circumstances that affect bones, joints, muscles, tendons, ligaments, blood vessels, nerves, and skin. Most often, irritation of tissues is the end result of these diseases, and the irritation is the source of pain.
Leg Pain Treatment
Warm water bath of Epsom salt---Warm water bath of Epsom salt, which is rich in magnesium, is a good pain reliever. This is very helpful for arthritis patients and also relieves leg pain. One of the useful home remedies for leg pains.
Good balance of work and rest is much needed. Take enough rest as it relieves leg pain.
Rubbing lobelia paste also provides relief in leg pain. This is one of the best home remedies for leg pains
Vinegar is also great for relieving leg pain, scheming weight, chest burns, injuries of joints, and bad breath. A cloth pad thoroughly wet in vinegar solution when applied firmly to joints, foot or other part of leg relieves leg pain and discomfort. Eating hard shell nuts also respite leg pain.
Gently massage you leg using hot pads as it provide physical relief to leg pain.
Home Remedies for Leg Pain
Steam baths and massage once a week are valuable leg pain treatment.
Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass bottle and keep the bottle in the sun till the camphor dissolves. Massage the affected area daily. This is very good home remedy for leg pain.
A red flannel can also be wrapped about the area with pain. Use of coconut helps in curing the leg and knee pains. To improve the general weakness of the body a well-balanced diet including all the three basic food groups is recommended.
An eating 3-4 walnut with an empty stomach in the morning provide relief from leg pain in a short duration and is also effective home remedy for leg pain.
Leg pain treatment - Intake of cod liver oil also helps in curative all types of leg pains and general weakness of the body. 1-2 teaspoonful of fenugreek face powder in the morning water is also effective leg pain remedy.
Boil 1-teaspoon saffron in 1/2 cup water and break up this solution into three portions and take with equal quantity of water, thrice daily for a week. This is one of the effective home remedies for leg pain.
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