Loose Motion, Diarrhea, or loose bowel movement, can happen for a lot of reasons. Food poisoning and infections are the most common causes of acute or short-lived diarrhea.
The chronic form may be caused by ongoing illnesses of the digestive tract like inflammatory bowel disease and irritable bowel syndrome. Standard treatments for diarrhea include pinpointing the exact cause, if possible, and, in some cases, treating symptoms with medications that slow down the movement of the digestive tract.
Herbal Remedies for Loose Motion
The consumption of yogurt is really beneficial for treating diarrhea. It is good for a person to recover from any intestinal problems. It is really good for a person and his well being. in a research conducted by certain scientists it was observed that the children suffering from diarrhea if feuded with yogurt recovered earlier than those who were not administered with yogurt.
Ginger is really beneficial for a person. Not only is this beneficial for a disease like diarrhea but for other issues like cramps headache, etc. if a person administers Ginger tea while suffering from all pains, cough and cold. A person can administer ginger capsules. Ginger is a natural home remedy. One can even try mixing ginger powder, cumin powder & even cinnamon powder along with honey and take it thrice a day.
Bran is a fiber considered really very important for the normal intestinal operations. This fiber has the capacity and absorbent power. It can absorb a large quantity of water thus preventing the body to be dehydrated in case of adverse situations. It helps a person in case of extreme constipation and even in case of loose motions. A person is advised to eat a lot of bran in case of excessive diarrhea and is asked to take less of fiber in case of constipation.
This is a very effective medicine to cure diarrhea. This was tried by the Canadians and found it really effective. The major reason of its effectiveness is the high quantity of fiber in this powder. This fiber is very good for the digestive system of a person and relieves a person of all digestive problems. Diarrhea being a digestive issue can be cured by this high fiber powder.
Teas made from the leaves of wild strawberry (Fragaria vesca) can be taken several times a day to alleviate diarrhea. For mixing a tea, pour 1 cup boiling water over 1 teaspoon dried leaves. Steep for 10 minutes, then strain. As a word of caution, the mixture may cause allergic reactions in individuals who are sensitive to strawberries.
Apple vinegar (containing cider)
To prevent the occurrence of diarrhea a person must prepare a solution containing one spoon vinegar along with a spoon honey in a glass full of water. One drinks this before having a meal and is really good to be consumed before a trip
It is advisable to have lemon juice when suffering from diarrhea.
In mixing a concoction, use 1 pint of water over 3 tablespoons of dried berries, and let stand 5 to 10 minutes. Bring the mixture to boil for 5 minutes, and drink one cup, 3 to 4 times a day. This tea can also be taken as fresh bilberry juice, drink a cup 3 to 4 times a day.
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