Well, many men would like to last longer during sex, but often not be able to, due to the problem of early ejaculation. The first question is why we suffer from the problem first. To begin with some basic vocabulary, we should not even call it a problem. That brings the idea that it is biological or genetic. It simply is not. It's more a question of a problem. Not only is genetic, but you may have noticed that when you can and has improved his time in bed in the past. You can lose these gains if you go back to their old habits, but the point is, with good habits, you can improve your sex life.
Libido in other words, it is generally referred to as sex drive or desire. A high libido is the basic requirement of giving love, pleasure and full satisfaction of your partner. Keeping your libido up is extremely important to make life seem great. But due to problems many men lose their libido. This article will discuss the main causes of low male libido and how to prevent it.
Depression is one of the factors responsible for the decrease in male libido. Person who is depressed is not interested in life and in life and certainly has a very low level of personal energy. Depression takes away the joy of the colorful rainbow of life. This has a huge impact on sex, which is just another thing that seems boring and meaningless to a depressed person. Some preventive measures are meditation, yoga, morning walk and consulting.
Age is another important factor that affects the libido. Sex desire decline as they age, but there are many men enjoying healthy sex in their seventies or older and you can whatever your age, increasing their libido. Before we look at solutions and how to increase libido, let's look at some of the problems that are associated with male libido and age.
Low levels of Erection - As we age there is a decline in the level of nitric oxide, which is the key to achieve an erection. It's the chemistry that takes place in the blood vessels feeding the male sexual organ and allows these vessels to relax and expand and bring more blood and swelling in creating an erection. If you do not get enough of you will not have adequate erection.
Poor blood circulation - For adequate erection is very important to have good blood circulation. When you are aroused your heart beats and you can feel the blood being pumped to the genitals. As we age, circulatory problems can kill libido and sexual desire.
Low testosterone - Other common problems that lead children to sex and libido are stress fatigue and low energy levels and as we get older, at some point that men have low levels of testosterone, the male sex hormone key.
Some preventive measures are nutritional diet, exercise, mutual understanding and support each other. Improve libido for a happy life and lots of sex!
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