Low Libido Problem In Men And Women
Leena • onHealth & Beauty 9 years ago • 4 min read

Libido in other terms is generally known or sexual desire. A high libido is the basic requirement of giving love, pleasure and satisfaction to your partner. Keeping your libido up is extremely important to make life seem great. But due to various problems man loses his libido. This article will discuss the main causes of low male libido and how to prevent it.

Depression is one of the factors responsible for declining male libido. Person who is depressed is not interested in living and life, and certainly has a very low level of personal energy. Depression takes color of the rainbow of joy in life. This has a huge impact on sex, which is just one more thing that seems boring and useless to a person depressed. Some preventive measures are meditation, yoga, morning walk and advice.

Age is another important factor that affects libido. Sex desire decline as we age, but there are many men enjoying healthy sex in his seventy years and beyond, and you can whatever your age, to improve their libido. Before we look for solutions and ways to increase libido, let's look at some of the problems that are associated with male libido and age.

  1. Low levels of nitric oxide - As we age, a decline in the level of nitric oxide, which is the key to get an erection. It is the chemical that is realized in the blood vessels that feed the penis and allows these blood vessels to relax and expand and take more blood in the expansion and creation of an erection. If you do not get enough of you will not have an erection.

  2. Poor blood circulation - for good erection is very important to have good blood circulation. When you are aroused your heart beats, and you can feel the blood being pumped to the genitals. As we get older, circulatory problems and can kill libido sexual.

  3. Low testosterone - Other common problems and reduce sexual libido are stress and fatigue and low energy as we age, at some point men will have low levels of testosterone, the key male sex hormone.

Low libido and low sex are very common among contemporary women. The condition can only be due to many reasons. Menopause, stress, vaginal dryness or whatever the cause, low libido can have really serious adverse effects on many different levels.

He may leave you frustrated and more insecure, and can strain your total relationship with your partner, among other things. Natural female libido enhancers have received more attention from a lot of late. After the successes of male sexual enhancement products and more research and funding has gone to the development of a female, therefore, directed counterpart. Here is how these women libido boosters can save all your sex life:

They allow you more experience stronger orgasms! Many of the female sexual enhancers contain botanical extracts that rush blood to the entire vaginal area. This rush of blood then engorges the clitoris and sensitizes the nerves allowing higher sensitivity and pleasure. Many women report that they experience orgasms because of this strong increase in sensory stimulation.

No more painful or unpleasant sex due to vaginal dryness! Due to the increase of pleasure above all women experience higher levels of arousal. This higher state of excitement right along with the rush of blood to the vagina, substantially improves the production of lubrication. Being able to go "wet" allows for pain, therefore, free sex.

Self-confidence that leads to greater desire for sex! The points mentioned above combine to give you the confidence and self confidence you need to begin to look ahead for sex again. Female libido boosters give you the ability to experience, therefore, strong and consistent orgasms. Your increased state of arousal increases your natural lubrication, thus enabling you to enjoy sex throughout the leave. Is no longer necessary to insist on sex and very anxious it will start with great anticipation.

Some preventive measures are nutritious diet, exercise, mutual understanding and supporting each other. Improve libido for a very happy life and sex!

Get more useful information on increase sperm count and male low libido.

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  • Guest 9 years ago
    Thanks for this post! I experienced some major sexual difficulties during my own menopause. I preferred to use some natural preventative measures like the ones mentioned here. I found that proper diet, exercise, and stress relief, were all key contributors to the quality of my sex-life. I also began using my client Zestra's natural blend of arousal oils. It is great for women experiencing menopause low libido.