The good news is that male impotence can usually be reversed when a man is treated for the underlying medical conditions, when the medications are adjusted or when lifestyle habits are changed. Hardening of the arteries can cause male impotence when blood cannot get to the penis in sufficient quantity to enable an erection. Male impotence can also come about if the nerves that control blood flow to the penis become injured.
Some researchers believe one of the major causes of impotence in males is high or low blood sugar, caused by eating foods high in sugar and empty carbohydrates. A typical fast food diet such as a hamburger, fries and a coke with a candy bar snack does not support male glands, or aid in the production of sperm, a key factor in the ability to perform sexually.
Male Impotence Causes: -
• Stop smoking.
• Cut alcohol consumption
• Exercise aerobically
• Keep your weight down
• Watch your medication use
• Forget illegal drugs
• Avoid stress and anger
Type of Male Impotence: -
• Arteriogenic impotence: The arteries supply blood to the penis. When arteries narrow, they fail to bring in sufficient blood to the penis resulting in erectile dysfunction. It mainly occurs in elderly people. Those who are diabetic or have high blood pressure are also prone to it. Arteriogenic impotence due to injuries is common but often goes unnoticed because of ignorance.
• Impotence from Diabetes Mellitus: Impotence is very common among diabetics. A study showed around 50% of diabetics as patients of male impotence.
• Mixed impotence: More than one factor can cause impotence in men. It could be physical factors as well as psychological factors. Mixed impotence refers to this form of impotence.
• Endocrinologic impotence: When there is an imbalance of sex hormones in the blood stream, erection doesn’t occur. Nearly 5 to 10% of men suffer from Endocrinology impotence.
• Psychogenic impotence: Sometimes, the problem lies entirely in the mind. There will be no physical factors accompanying erectile dysfunction. This is a state of psychogenic impotence. People often undergo bouts of depression and anxiety.
Tips to Cure Male Impotence: -
Male impotence is caused from lack of blood flow, but you can cure it with the proper foods which reduce plaque to arteries around your midsection. Here are a few tips to remember.
• Fiber a fine friend! Eat foods that are high in fiber which include grains, lettuce, fruits and vegetables. Consider these delicious food choices to help with impotence: Pears, Blueberries, Apples (with skin), Strawberries, Peas, Baked Potatoes, Spaghetti (whole grain), oatmeal and much more.
• Always choose whole grains, fresh, unrefined and unprocessed foods. Avoid fast food, canned, and frozen foods.
• Visit the produce aisle! Load up on fresh fruits and vegetables!
• Lower your intake of animal products! You should avoid foods with high cholesterol including foods from animals or animal products.
• Water! The list is endless for the benefits of water. However, still most people do not get enough water each day. Water is a natural detox for the body and could be a factor for curing impotence.
You may be interested in reading Impotence Herbal Remedy and Male Impotence. Also visit more on Premature Ejaculation
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