There are many medical or health ailments that may not harm the internal body systems and/or organs but then also, they trouble you a lot! The best example is hair loss! Of course, if it is of significance of several diseases or serious situation, immediate medical attention is required but usually hair loss is not so harmful or fatal situation.
On a daily basis, falling of 40-60 hairs down is usually considered as usual. However, severe hair loss is due to several reasons right from the hormonal imbalance to individual's mental state and from heredity to unhygienic or improper life/diet style. Whatever the reason is, if the hair loss is not due to main illness or diseases, they are ignored bodily but are of utmost concerned cosmetically or publicly!
Fortunately, we have lots of hair loss solutions in today's world where medical sciences have gone leaps and bounds! There are mostly three ways to treat it namely surgical (hair implant), medical (modern allopathic medication) and natural (using alternative therapies and their formulas). Out of all, hair loss solutions that come from natural therapies are most sought after because they produce less or no side/unwanted effects.
Natural hair loss solutions comprise application of several local cream, gel or oil. These are the products that hold natural herbs that help in nourishing the hair roots and firm them. This method, they tighten the hair root and hence create the hair strong. The hair then less tend to fall or to shed off. Many alternative medicinal formulas use pills or powder to drink for healthy hair. In Ayurveda, it is said that one has to massage the head (scalp and hair) frequently with natural oil (such as Amala oil) in order to keep hair fit and strong.
Some holistic healing practitioners and yoga gurus suggest having several yogasanas such as 'shirshasana' in order to stop hair fall efficiently. Yoga is believed to improve the blood flow and hence can strengthen the hair roots by as long as enough nutrients. Cutting off the spicy and oily food from the diet list is fine to stop hair falling. Using natural shampoos and toilet bars are recommended. If the hair fall is too much and the situation is not responding to any of the normal treatment, it is better to ask some hair experts.
Counting dark green leafy vegetables, fresh fruit juices may assist in keeping the hair healthy and strong. You can also have several multi vitamins supplements that can assist nourishing the hair roots and can help in preventing the harsh hair loss. Some option health care practitioners also favor therapy such as acupressure as one of the most effectual hair loss solutions. Ayurvedic special treatment such as panchakarma is also believed to offer favorable results without any side, unwanted or damaging effects
Login to add comments on this post.
- Guest 7 years ago
Nice article post on natural hair loss problems and their solutions. From three months I am also suffering from hair fall and dandruff issues. After reading your site content I collect lots of information related to hair care and hair loss treatment .