Natural Skin Care Maintain Youthful Appearance Of Skin
Leena • onHealth & Beauty 8 years ago • 4 min read

Tip on proper care of your skin, the right way to wash your face, to the best moisturizers and UV protection. The skin is the largest organ of our body. With good skin care, you can not only keep you healthy, but also maintain the youthful appearance longer. Beauty Skin care tips are another easy way to gradually improve the quality of life.

If you understand what makes a good skin care product, you can shop intelligently the next time you're at the pharmacy and see an improvement, even without adding extra products to your daily routine. Appropriate use of moisturizers or certain ingredients can slow down aging, increasing the brightness of his skin and combat blemishes and spots.

You should eat at least five daily servings of fruits and vegetables to cleanse the body of toxins that can affect your metabolism. Vitamin E is an antioxidant that may help prevent free radical damage to skin.

Oily skin requires the opposite approach - instead of putting an emphasis on food, you should concentrate on removing excess oil from it, and hydration, cleanliness enlarged pores, and prevents or treats acne. Wash your skin about 2-3 times a day, but use a mild soap only once a day, because otherwise oil glands will be stimulated to produce more sebum.

Use only non-greasy moisturizers and tone your face often with alcohol-free herbal tonics or ice cubes, which will restore health and balance of your skin. The best masks for oily skin are those featuring drying and hydrating ingredients, for example, clay, papaya, or yogurt. Apply once a week and be sure to carefully wash your face with cold water after about 20 minutes. In case of acne, remove the sugar and other carbohydrates in your diet and make sure not to eat any processed foods.

Focus on hydrating There is no way around this, you must increase the use of moisturizer in the winter months. Exposure to cold air literally robs your skin of its natural healing ability, and this leads to dryness, flaking and cracking. You need a three-step moisturizing process to maintain healthy skin in these conditions. First, use a gentle body soap that is designed to provide moisturizers. Follow this by applying body lotion after your shower to lock in moisture. Finally, invest in a good facial moisturizer that is free of perfumes and other unnecessary additives. Apply immediately after this time you wash your face.

Natural Skin Care Tips Avoid getting cold sores in the first place by not sharing things lip balm, toothbrush, or drinks with other people who have cold sores. The virus that causes cold sores is transmitted through the nose and mouth.

Use sunscreen. Apply SPF 15 in winter and use a higher SPF sunscreen if you're on vacation on the slopes or the beach.

An apple a day - Have an apple with the skin as a snack.

Vitamin B helps keep your skin tone healthy.

If you makeup, look for brands that are free of dyes and flavorings that can aggravate eczema. Facial treatment that is very useful for those with oily skin.

Remove your makeup before going to sleep.

We all know that the sun can damage skin, but you knew that you can contribute to eye problems, too? Protect your face and eyes with a hat and sunglasses that provide 100% UV protection.

Cold water fish - Sardines are a good source of essential fats. Salmon is another good source; however these salmon accumulate toxic polychlorinated biphenyls (PCBs) in their body fat during the 95 percent of their lives they spend at sea.

Protect your lips. Lips can be especially prone to dry skin because it has no oil glands. Do not lick your lips to moisturize them. Instead, use an oil-based wax or lip balm.

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