Natural Way To Whiten Teeth And Gums Bleeding
Dr. Mital John • onHealth & Beauty 8 years ago • 3 min read

To keep teeth bright and prevent yellowing, you need to remove the staining bacteria. This is exactly what happens when you chew certain foods that produce high salivary flow. Thus, in addition to apples, take a bite out of guavas, pears, celery, carrots, sugar cane, cauliflower, and cucumbers. Another advantage: The fiber in some of these foods physically works to clean teeth and remove bacteria. Two more tips to keep teeth bright:

Watch out for dark foods and beverages. Anything that can stain a white shirt can stain your teeth too. That means most varieties of berries and soy sauce, red wine, many fruit juices, coffee, tea, and cola. You do not have to avoid them altogether, but immediately after the complacency, rinse out your mouth with water, chew gum or brush your teeth.


Bleeding gums can be a sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indicate poor dental health.

Gum disease affects the tissues that surround and support teeth. The bacteria affect the rubber, which can turn into tartar buildup and plaque, irritate your gums and lead to bleeding gums and receding. The superior quality oral hygiene cures bleeding gums.

Bleeding gums are also caused by canker sores are caused by the herpes simplex virus. Aging is also a factor for bleeding gums. If you do not treat gums properly it may eventually lead to tooth loss. The early diagnosis of bleeding gums is better and you can treat them so that no further complications. Tooth loss is caused gum weakening. Gingivitis affects many people who are characterized bleeding gums and swollen gums. This condition can also be painful for some people.

Folic acid tablets are also available in medical stores for this purpose. Gums that bleed are not only unhealthy but are also very attractive. People who take care of their external looks should also concentrate on the bleeding gums. See a dentist if you have problems like toothache, canker sores, receding gums or excessive plaque.

Brushing your teeth is so routine that few people think of it. The teeth are not getting brushed properly. The all-natural toothpaste, fluoride-free should be used for brushing. While brushing your teeth along the gum line, angle your toothbrush with a rod at 45 degrees so it is up against your teeth and gums. Then jiggle the toothbrush back and forth in small movements, round. The correct motion is more like massaging along the gum line that brushing.

Adding 2 -3 drops of tea tree oil to toothpaste to brush provides good teeth. You will have a longer feel fresh-breath afterwards. Flossing daily is the best way to stop plaque from forming between the teeth. When flossing is done on a daily basis as advised, the bleeding will become less and less and soon gone. The Flossing and scaling can reach and clean under the gum line effectively.

You may be interested in reading Whiten Teeth Naturally and Gingivitis Treatment.

Gingivitis Treatment
Gum Bleeding
Whitening Teeth


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