Nocturnal Emission Or Wet Dreams Preventions And Treatment Of Night Fall
Dr.Charles • onHealth & Beauty 8 years ago • 3 min read

Nocturnal emission also known as nightfall or wet dreams occurs when semen leaks out during sleep. In other words, an involuntary ejaculation occurs while one is asleep is referred as nightfall or night emission. This problem usually occurs in males during their teenage or early adult years. The dreams that accompany nocturnal emission are usually erotic. It happens even if a person is not dreaming about sex.

Wet dreams occur when you ejaculate during your sleep. The medical term for a wet dream is “nocturnal emission. “ Most wet dreams are reported in teenage boys and young men, and sometimes they occur well into adulthood.

Orgasms during sleep usually starting in puberty and most frequent during teenage years. They may continue for many years in adulthood. It is more common in single men. It seems to be related to a man's general level of sexuality. Many married men also have nocturnal emissions.

In general wet dreams are not harmful. In fact they are a sign that your reproductive organs are developing. They can happen quite often, during adolescence. But don't worry if you don't have them. That is normal. When nocturnal emission occurs in excess or in more frequent intervals, you need to take the problem seriously. This is because it may cause many other problems such as general body weakness, poor erection quality, thinning of semen and rapid climax.

Symptoms of Nocturnal emission

The list of signs and symptoms mentioned in various sources for Nocturnal emission includes the 1 symptom listed below:

  1. Ejaculation while sleeping

Causes of Nocturnal Emission

Involuntary loss of semen without sexual act linked with sexual dreams is known as nocturnal emission.

It is a fully harmless phenomenon and if it occurs too often then an individual is advised not to take too much of water at night and to pass urine before going to sleep and in the core of the night.

  1. Nocturnal emission causes sexual, physical, mental weakness.

  2. Knees pain, faintness, insomnia.

  3. It may leads to decrease in sperm count

  4. Memory problems, poor dream/sight, decline in academic achievement

  5. Inability to create children

Prevention and Treatment

  1. Garlic: Garlic contains allicin, an ingredient that increases blood flow to the penis and stimulates sexual desire and production of semen.

  2. Celery: Celery is a stimulant. It contains high amounts of androsterone, an odorless hormone released through male perspiration.

  3. Banana: Bananas contain the bromelain enzyme and potassium that help to increase libido in men.

  4. Watermelon: Watermelon contains high amounts of phyto-nutrients called citrulline. It works with nitric oxide helping to relax or dilate blood vessels, enabling them to open up and bring more blood to the penis and helping to create an erection.

Read more on Premature Ejaculation Treatment and Increase Sperm Count.


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