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If you wish to become pregnant, to thoroughly understand your process of ovulation and recognize your symptoms is very important and can help you. The process of fertility of each woman is unique and unrepeatable, and that's why it is very important to have a greater knowledge and understanding of it.

Ovulation is the process of production and release of an egg. The ovaries produce an egg every month alternating mature.

Women with regular menstrual cycle of 28 days, by General ovulate around day 14 from the first day explaining the preceding menstruation. That day, the egg is to suck the Fallopian tube in which, eventually, become fertilized. Put egg is fertile between 12 to 24 hours. For this reason, it is important to recognize that some symptoms of your body to dig deeper into your menstrual cycle.

The sperm can remain active up to 5 days in the Fallopian tube; waiting to fertilize an egg appears. But the chances that fertilization occurs the egg are greater when intercourse coincides with ovulation, as the cervical mucus increases in ovulation and sperm penetration favors.

Symptoms that may occur during ovulation are:

Cervical

During the menstrual cycle occur some changes in texture and consistency of vaginal discharge. The cervical mucus will give the sperm an easier way to travel to the egg. The texture flow during ovulation and egg white is a slippery texture and color.

Abdominal pain and in breasts

Some women have pain during ovulation, abdominal pain and tension in the breasts. Others have no symptoms. These pains may occur before, during or after ovulation. Abdominal pain is located in the lower abdomen, the general area right.

Basal body temperature

A thermometer specially designed to take basal temperature can help you with this. In the days before ovulation, basal temperature increases of 0.4 to 1.0 women. Therefore, if doors control your temperature daily, you can understand the evolution of it, and then you'll get a dose of your fertile days. Taking control of several menstrual cycles can establish a pattern of changes in temperature. The 2 to 3 days preceding the rise in temperature are most fertile.

Many women find it difficult to realize when using these methods, so have created some tests to detect ovulation.

Ovulation Tests

Strips

These tests are being carried out when to ovulate. Measured levels of hormone (LH) in urine. The increase of this hormone will be approximately 36 hours before ovulation. These strips have 99 % accuracy, and the best time to use them is from 2 to 8 pm. At the time that the VC gets its peak, the optimal time to start having sex and increase the possibility of a pregnancy, and relationships should take three days to increase the chances.

Testing of saliva

No single cervical mucus undergoes changes; there are also changes in saliva. During ovulation increased levels of estrogen, which increases the salinity in the saliva, and the same, seen through a special microscope, we can see crystalline structures. If you make your daily study saliva can perceive changes in the same and determine your fertile days. This method is best for women who have an irregular menstrual period.

Many couples need more than 6 months to get pregnant. Therefore, if faults in the first attempt did not despair of you. Now obsessed with the topic not help, this will generate a lot of stress and stress is the enemy of conception. It is best to keep relaxed. And of course, consult with a doctor is the best way to evacuate all doubts.

Read more on remedies for ovulation symptoms and irregular menstrual cycle.

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