Eyes are the most vital sensory organs that not only help us appreciate the beauty of the world, but also are our necessity for smooth functioning of day-to-day life. Many of you might be suffering from minor visionary problems but pay little attention to it. Such carelessness might invite major eye disorders in future. You do not require spending huge amount of money to take care of god gifted precious eyes. The motive of this write up is to inform you about home remedies for poor vision, and causes and symptoms to identify visionary problems.
Some of the important and common symptoms of poor eyesight are given below 1. High myopic conditions. 2. Difficulty in reading 3. Difficulty in viewing objects from a distance. 4. Blurred vision is also one of the main causes of this problem. 5. Sometimes or always headache during the process of reading. 6. Sensation of burning and watering of the eyes.
Some of the important causes of weak eyesight are given here 1. Working on computers or laptops for long hours. 2. Heredity 3. Excess watching of TV 4. Intake of diet lacking essential vitamins and minerals. 5. Due to drinking of alcohol which affects the eyes in the later stages of life. 6. Aging also degenerate vision.
Now that you know what the causes and symptoms of poor vision are, here are some easy to apply home remedies for poor vision: 1. Eat carrots or drink carrot juice. Carrots are rich in Vitamin A in the form of beta-carotene. Vitamin A is very essential for healthy eyes and better night vision. 2. Eat spinach as it contains carotenes, which is essential for eye tissues and retina. It may help reverse quite a few eye conditions. 3. Soak a few almonds in water for overnight and eat it every morning. This helps improve vision and stabilize eye power. 4. In case of swelling of eye or inflamed eye, finely grate potato and spread it on a cloth and apply on the external part of the eye. 5. Dip cotton in cucumber juice or rose water and apply on eyes for 5 to 10 minutes. This will provide a relaxed feeling to eyes. 6. For conjunctivitis mix 1 spoon of Oregon grape root and 2 spoons of chamomile flowers in 2 cups of boiling water. After letting it cool down, strain and use the water to wash eyes with.
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