Asthma is an inflammatory chronic lung disease characterized by versatile symptoms like coughing, sneezing and wheezing. These symptoms of asthma vary from person to person and from time to time depending upon various parameters like age and surroundings. Controlling asthma with proper medication and diet is very important for leading a healthy life.
Studies say that, about 30 percent of children and 10 to 20 percent of adults in the world are suffering from disorders due to asthma. Treatments for asthma can be done as soon as after knowing its cause. Cigarette smoke, pets and aspirin are some of the causes for the formation of asthma. Today, versatile herbal asthma relief treatments are available so as to make disease under control.
Intake of vegetable juice made from carrot and spinach is one of the most widely recommended natural asthma relief treatments. Asthma patients are recommended to drink this juice twice a day so as to get better results. Mixed vegetable juice made from carrot and cucumber is another natural remedy for alleviating asthma.
Presence of phlegm in the body may some times cause a negative impact on normal breathing of person. Massaging mustard oil with camphor in the chest portion of patient helps in loosening phlegm there by reducing the risk of asthma. Steam inhalation of eucalyptus oil is a commonly used natural asthma relief treatment. Eucalyptol, an active component found in eucalyptus is responsible for this therapeutic property. Vapor of eucalyptus oil is a powerful decongestant used for the treatment for asthma.
Intake of gooseberry with honey is a natural treatment used for asthma relief. You can prepare this mixture by mixing five grams of gooseberry with one teaspoon full of honey. This medicinal tonic is one of the most widely recommended natural remedies for asthma relief. Intake of bishop's weed with buttermilk is another remedial measure used in natural asthma relief treatment. Drinking this herbal tonic twice a day helps in relieving the risk of asthma. Intake of bishop’s weed with buttermilk helps in loosening the dried up phlegm there by providing easier breathing. Consuming a preplanned diet by including a large amount of omega fatty acids is yet another natural technique used in asthma relief treatment. Flax seeds, walnuts, salmon and mackerel are some of the food items rich in omega -3 fatty acids. Asthma patients are often advised to include more concentration of omega fatty acids in their diet.
Intake of soup prepared from drumstick leaves is one among the natural treatments used for controlling asthma. Preparation of this herbal soup is very simple and takes only a few minutes. You just need to boil a cup of drumstick leaves with water for five minutes. After cooling, add a pinch of salt, pepper and a table spoon of lemon juice to flavor the juice. Intake of bitter gourd root paste with honey is another natural asthma relief treatment recommended for asthma patients. Intake of figs, honey, garlic, safflower seeds and ginger are other commonly suggested natural treatments for asthma relief.
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- Guest 8 years agoThe Buteyko Breathing Method has been clinically shown to be effective in reducing use of pharmaceuticals in cases of asthma, COPD, other breathing difficulties. No drugs, no side effects, asfe for kids as young as 3.