Tinnitus or ringing in the ears is a condition of perception of sound in the absence of any external sound. It can be ringing, swishing, buzzing, crackling or any other sound formed inside one or both ears. Poor circulation, hypertension, brain or head injury, ear infection, and allergies are some of the main causes for the formation of tinnitus or ringing in the ears. Loss of balance, nausea, vomiting and hearing loss are symptoms occurring as a result of formation of tinnitus.
It is recommended to wear hearing protection if you are around any heavy noise. This helps in reducing noise levels and is one among the preventive measures taken against tinnitus. Treatments with neurostimulator, intake of drugs like acamprosate and surgeries which repair perilymph fistula are some of the advanced treatments done for curing tinnitus. Let’ see the details of some of the best prescribed tinnitus cure treatments.
Avoiding the use of drugs with aspirin concentration is one of the best tinnitus cures suggested by physicians. Aspirin is a well known salicylate drug used for relieving minor aches and pains. Amigesic capsules, asprimox tablets and axotol tablets are some examples of aspirin products used for relieving pain. Patients with tinnitus are also advised to limit the intake of nonsteroidal anti-inflammatory drugs like naproxen or ibuprofen.
Doing exercises is another commonly used technique for curing tinnitus. Regular doing of exercises helps in improved blood circulation to the structure of ears. Studies say that, stress and tension worsens the condition of tinnitus. Practicing yoga exercises or any other meditation techniques helps to a great extend in reducing stress and tension.
Gingko biloba is an important herbal supplement prescribed for tinnitus cure. Patients with tinnitus are often recommended to use gingko biloba extract. It helps in increasing the metabolism rate and increasing the oxygen consumption of nerve cells. Avoiding or limiting the intake of alcohol is a best suggested solution in curing ringing in the ears. Patients with tinnitus are also advised to stop beverages containing caffeine. Excessive intake of beverages may negatively impact on patients leading way to loss of balance.
Cessation of smoking is another remedial measure suggested for tinnitus cure. Presence of nicotine in body reduces blood flow to nerve cells causing ear problems. Some times tinnitus may be caused as a result of anemia. In this condition, patients are recommended to intake food items with rich concentration of iron. Beet root, dates, spinach, broccoli and almonds are some of the foods with high iron level.
Controlling blood pressure is one among the best techniques for tinnitus cure. Blood pressure can be well maintained in a balanced state by following a preplanned diet with proper exercises. Hypertension or rise in blood pressure blocks easier blood circulation to ear cells leading way to tinnitus. Limiting or avoiding the intake of salty or processed foods is another solution for tinnitus cure. Over intake of salty foods may increase the blood pressure level which in turn increases the risk of tinnitus. Inclusion of fresh fruits and vegetables in diet and giving prior to protein rich diet are other best suggested tinnitus cure.
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