Side Effect Of Over Masturbation And Tips To Quit Masturbation
Dr.Mike • onHealth & Beauty 8 years ago • 2 min read

Over-masturbaters would experience problems with concentration and memory. This is a dangerous side effect of over-masturbation and signals that the brain is being over drained of acetylcholine. Over-masturbating can also drain the motor nerves, neuro-muscular endings, and tissues of acetylcholine and replace it with too much stress adrenalin which is where absentmindedness, memory loss, lack of concentration, and eye floaters come from. To fight these symptoms, the chemical levels in your body needs to be balanced.

Side Effect of Over Masturbation

  1. Due to over masturbation the acetylcholine/parasympathetic nervous functions are over stimulated. This causes excesses of hormones like estrogen and androgen and neurotransmitters like acetylcholine, dopamine and serotonin. This leads to too much dopamine-norepinephrine-epinephrine alteration, performed by brain and adrenal glands. The end result is that the brain and body functions become extremely sympathetic.
  1. Continuous feeling of fatigue - The feeling of fatigue and persistent tiredness may develop, since this habit creates excesses of hormones and neurotransmitters and hence changes the chemistry of mind and body.

  2. Stress and memory loss are adverse side effects of over masturbation. It is caused due to changes in the chemistry of brain, created by changes in hormones level.

  3. Abnormality in ejaculation like development of problem of premature ejaculation may be caused due to this habit.

  4. Erectile dysfunction in male may be caused due to excessive hand practice. This habit can also cause problem of semen leakage and low sperm count. In extreme cases, it may even cause impotence in men.


Shilajit or mineral pitch is the most powerful herbal supplement for enhancing the sexual energy and stamina. It is an organo-mineral having herbal origin. Shilajit has been used in resolving male problems since ages. It is one of the most potent herbal aphrodisiac helpful in correcting erectile dysfunction and leaking of semen in urine.

Get Rid From The Addictive Behavior?

The first step to getting better is to reduce masturbation and ejaculation frequency and try to overcome this bad habit. Eat more soybean products and eliminating excessive caffeine from your diet. Focus on nutty foods like sunflower seeds, and peanuts and eat more sea foods, seaweed, vegetables, and try to minimize red meat and dairy product intake. Instead of soda, try drinking orange juice or cranberry juice and, of course, drink plenty of water.

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