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Derived from a Latin word 'varix', which means twisted, varicose is a situation that arises as a result of weak veins. Veins are the carriers of impure blood, from the different parts of the body, back to the heart. When these veins become weak, instead of carrying the blood to the heart, they flow it back, thus resulting in congestion.

Though the problem of varicose veins may occur in any part of the body, legs are the most susceptible region. The causes of varicose veins include pregnancy, obesity, long-standing periods and lack of exercise. Varicose veins can, however, be treated using home remedies. In the following lines, we have provided some of the ways to cure the problem at home.

Symptoms And Signs Of Varicose Veins
Although there are some people who never experience any pain or discomfort before the appearance of varicose veins. For most people there will be signs before varicose veins appear. Some of these signs are itching around a vein or an achy or heavy feeling in your legs can also signal the sign of up coming varicose veins. Long periods of sitting or standing will usually make your legs feel worse. If you see the appearance of skin ulcers near, around or on your ankles might represent a sever form of vascular disease and will require immediate medical attention.

Causes Of Varicose Veins
Veins in your legs have to pump blood from the bottom of your feet all the way back to your heart, working against gravity. To do this there are small valves in your veins that open to allow the blood to travel to the heart and close to keep the blood from falling back to the bottom of your body. With added pressure or strain on your legs from walking, standing or sitting and also from age veins are weakened causing them stretch. When this happens blood that should be flowing to your heart is left to pool up in the veins. The veins will become enlarged and this results in a varicose vein. Varicose veins will be blue in color because they are filled with blood that has lost its oxygen.

Home Remedies for Varicose Veins
Natural cures and home remedies for varicose veins are the safest, most effective way to relieve symptoms and to prevent them from forming elsewhere. Included in these home cures are the following suggestions:

  1. Maintain a healthy weight
  2. Increase daily consumption of fresh fruits and leafy green vegetables
  3. Increase daily consumption of vitamins C and E (through foods and/or supplementation)
  4. Drink raw spinach juice
  5. Drink raw carrot juice
  6. Practice daily exercise (especially walking or yoga)
  7. Gently rub tired or sore legs with vitamin E oil
  8. Apply a mudpack to the skin covering varicose veins
  9. Take preventative measures to avoid constipation
  10. A lukewarm water enema helps remove toxins from the colon
  11. Soaking in a bath with warm Epsom salt helps relieve pain and discomfort
  12. Avoid wearing uncomfortable shoes (especially high heels)
  13. When sitting or sleeping, elevate legs above the hip level
  14. Avoid wearing tight fitting clothing

Herbal remedies for varicose veins:

  1. Rub witch hazel tea on legs
  2. Rub comfrey tea on legs
  3. Rub white bark tea on legs
  4. Rub apple cider vinegar on the skin covering varicose veins twice daily
  5. Rub taheebo on legs
  6. Rub bayberry on legs
  7. Rub rosemary oil on legs
  8. Rub Aloe gel on legs
  9. A warm marigold compress helps reduce swelling and pain
  10. Taking Horse chestnut supplements can act as a preventative measure the Aescin and other compounds in the herb can help bulk up weak capillaries and veins, making them less prone to swelling and pain.
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