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7:T415,data:image/svg+xml;utf8,%3Csvg%20width%3D%2232%22%20height%3D%2232%22%20viewBox%3D%220%200%2032%2032%22%20%0A%20%20%20%20%20%20%20%20%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20role%3D%22img%22%20aria-label%3D%22Avatar%20for%20Dr.Steve%20%22%3E%0A%20%20%20%20%20%20%3Crect%20width%3D%22100%25%22%20height%3D%22100%25%22%20fill%3D%22hsl(355%2C%2060%25%2C%2045%25)%22%20rx%3D%223.2%22%20%2F%3E%0A%20%20%20%20%20%20%3Ctext%20x%3D%2250%25%22%20y%3D%2250%25%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-family%3D%22sans-serif%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-size%3D%2212.8%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20font-weight%3D%22bold%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20fill%3D%22%23FFFFFF%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20text-anchor%3D%22middle%22%20%0A%20%20%20%20%20%20%20%20%20%20%20%20dominant-baseline%3D%22central%22%0A%20%20%20%20%20%20%20%20%20%20%20%20style%3D%22user-select%3A%20none%3B%22%3E%0A%20%20%20%20%20%20%20%20D%0A%20%20%20%20%20%20%3C%2Ftext%3E%0A%20%20%20%20%3C%2Fsvg%3E8:Ta8b,<p>For many married couples, having children is something that they believe in and something they've always wanted, but for others, it's neither an option nor even a desire. Some couple go into a marriage meaningful one or both persons are not capable to conceive. For others, the choice is not to have children. Is such a choice a bad thing?</p>
<p>There are many reasons not to have children, but even in today's society, it's not a popular choice. People who decide not to imagine or adopt may be viewed as self-centered, yet one can build a case of self-interest against couples who have lots of brood, yet can't even take care of them.</p>
<p><strong>Vajrasana or Thunderbolt Pose:</strong></p>
<ol>
<li>This is a very beneficial pose for the treatment of low sperm count and various other conditions.</li>
<li>This asana brings about an increase in the supply of blood to the genitals.</li>
<li>And when this blood supply is increased it increases their efficacy.</li>
<li>This asana or pose should be done immediately after eating as it greatly helps to promote good digestion and also prevents acidity and gas trouble.</li>
</ol>
<p><strong>Dhanurasana or the bow pose:</strong></p>
<ol>
<li>This asana helps in increasing the blood flow in the internal organs as well as the genitals.</li>
<li>Reduces the presence of excessive toxins from the body.</li>
<li>Removes accumulated cholesterol from the body.</li>
<li>Increase the levels of sex hormones in the body.</li>
</ol>
<p><strong>Sukhasana or the Easy Pose:</strong></p>
<ol>
<li>This is one of the classic Meditative Poses and is usually performed after doing the Corpse Pose.</li>
<li>The Easy Pose helps in straightening the spine, slowing down metabolism, promoting inner tranquility, and keeping your mind still.</li>
<li>Although this asana is very beneficial in various types of diseases and is the most common pose in yoga but yet it reduces the levels of stress and anxiety from the body.</li>
<li>So in a way this asana acts as a mood builder or enhancer.</li>
</ol>
<p><strong>Yoga Nidra:</strong></p>
<ol>
<li>Yoga Nidra is also known as the psychic sleep.</li>
<li>This process helps remove physical, emotional and mental strains very easily and effectively.</li>
<li>It also helps focus the mind and removes negative elements.This Yoga Nidra is easy to practice and provides you with results in short time.</li>
<li>Even half hourly practice brings about excellent results in High blood pressure or High BP along with various other ailments.</li>
<li>Once these strains are removed from an individual he/she feels free to make out the most of life.</li>
<li>So regular practice results in an increased libido.</li>
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